Summary: What if you could shed fat and boost strength and stamina in as few as 24 days? One doctor says it's entirely within your reach.January is the time of year when lots of men (and some women) commit to getting rid of their beer guts and love handles. If that sounds like you -- or someone special in your life -- you don't want to miss this show. New York Times bestselling author, Dr. John La Puma, joins the show to discuss his new book, Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina. Dr. La Puma shares information on this science-based plan that can dramatically change your life. Learn the rules, skills, and steps you need to look and feel your best... in as few as 24 days. Bonus! More from RealAge The Power of Protein
