Eat Your Way to Better Health without Giving Up Your Favorite Foods




RadioMD (All Shows) show

Summary: This is the year to get yourself on the road to better health; you don't even have to give up burgers, pizza or chocolate.Did you make a New Year's Resolution this year? Don't let those goals fall through the cracks! This is the year to get yourself on the road to better health -- and you don't even have to give up burgers, pizza or chocolate. David Zinczenko, New York Times bestselling author of the Eat This, Not That! series and ABC News Nutrition and Wellness editor, shares the surprising foods that can help flatten your tummy... fast. His latest book, Eat It to Beat It!, discusses how to make smart, delicious food choices that can help lower your blood pressure, boost your immune system and shed some extra pounds. Bonus! RealAge Tip Aphrodisiac Foods