Summary: One of the places I hold my stress, like most people, is in my shoulders. I can even tell you the exact spot, above my shoulder blade on the right side. When doing the pre-interview with Gwenn Bonnell to get ready for this podcast she suggested we talk about shoulders, stress, and the things we feel like we should do. I had no idea that shoulds and shoulders were connected. In this interview Gwenn explains it all and gives us some great tools to use EFT to deal with this.
