Summary: Changing ingrained habits can be a painful process. However, it's an essential part of leading a pain -ree life.While changing your lifestyle to include more exercise and a better diet to reduce your weight will do wonders to ease your chronic aches and pains, changing ingrained habits can be a difficult process. However, it's an essential part of leading a pain-free life. Dr. Reza Ghorbani joins Dr. Mike to discuss the simple steps you can take to reduce chronic pain.
