Change Your Metabolic Rate to Better Lose Weight




RadioMD (All Shows) show

Summary: Cardiologist and author of Burn Calories While You Sleep, Dr. Tim Fischell, provides diet and exercise tips to help you lose weight fast.Did you know that you can exercise while you drive? Doing so builds core strength and even changes your metabolic rate. This equates to burning more calories and losing weight. Cardiologist and author, Dr. Tim Fischell, joins Dr. Leigh to discuss his new book, Burn Calories While You Sleep. He shares proper nutrition strategies, as well as some exercise and diet tricks to help you lose that unwanted weight quickly and easily.