Skip La Cour's MASS MACHINE Bodybuilding & Training (Sponsored by Mass Machine® Nutrition)

Summary: "Weekly Check-in: Pick Out One Area to Focus On and be Outstanding" Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)