Skip La Cour's Bodybuilding and Fitness Podcast show

Skip La Cour's Bodybuilding and Fitness Podcast

Summary: Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his web site at www.skiplacour.com)

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  • Artist: Skip LaCour
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Podcasts:

 Don't Convince Yourself That The Bodybuilding Lifestyle Is Difficult - MTJM #20 | File Type: audio/mpeg | Duration: 00:41:00

Many of those who choose to live the structured bodybuilding and training lifestyle believe that it's extremely difficult just because most people can't or refuse to do it. Although you're certainly a unique individual because you're able to stick to the process for an extended period of time, adopting the belief that is extremely "difficult" may hurt you when you're trying to create a full and productive life outside of your bodybuilding efforts. In fact, an argument can be made that the bodybuilding and training lifestyle is extremely simple--and far less demanding than what's required of you to create a productive life that includes cooperating with many other people and more complex life issues. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 The Bodybuilding Lifestyle Training Lifestyle: A Time For Transition - MTJM #19 | File Type: audio/mpeg | Duration: 00:49:00

The structured bodybuilding and training lifestyle can be exactly what you need at a certain period of your life. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 You Have To Have A Place To Use What You've Learned From Bodybuilding - MTJM #18 | File Type: audio/mpeg | Duration: 00:53:00

Potential that isn't actualized is worthless. You must be clear on exactly what you want and why it's important for you to experience those things if you're ever going to use the great qualities that you've acquired and bolstered through your bodybuilding and training efforts to create a well-rounded and productive life. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 Become More Than Just Muscles With All The Same Benefits You Used To Enjoy - #17 | File Type: audio/mpeg | Duration: 00:36:00

During this podcast, Skip La Cour talks about how letting everyone know about your commitment to becoming "More Than Just Muscles" will help other people who want to do the same and speed up your own transformation. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 You'll Never Look At Life The Same Way Once You Start Bodybuilding - MTJM #16 | File Type: audio/mpeg | Duration: 01:11:00

Contest Prep Coach Extraordinaire, Cliff Wilson, joins Skip La Cour during this week's More Than Just Muscles podcast and explains why you'll never look at you r life the same way again once you begin your bodybuilding and training journey.  The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 Top 10 Obstacles That Stand In Your Way Of Becoming More Than Just Muscles - #15 | File Type: audio/mpeg | Duration: 01:05:00

The first two steps toward overcoming the obstacles that stand in the way of achieving any goal in life is to first identify those obstacles and then understand exactly how they are getting in your way. Equipped with this empowering perspective and insight, your job of finding effective solutions to work past those challenges will become much easier. During this podcast, Skip La Cour counts down the top 10 reasons why you may be having a challenge being just as successful in other important areas of your life as you are with your bodybuilding and training efforts. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 Have You Created A Small World Where You Never Hear "No"? - MTJM #14 | File Type: audio/mpeg | Duration: 00:46:00

We've all heard the success quote that says "Success is 99% failure." That means that, in order for us to succeed at the highest levels in life, we'll be forced to deal with a large number of failures, disappointments, and "no's" during our journey. The bodybuilding and training lifestyle is built upon structure and predictability. Once we get ourselves on track, we don't usually have to face a lot of "no's" to get us through the day-to-day grind. That's great when we are striving for bodybuilding success. But does that mindset prevent us from going through the inevitable challenges that we all must go through in order to be successful in other areas of life? The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 "Black and White" Mentality Works In Bodybuilding But Not In Life - MTJM #13 | File Type: audio/mpeg | Duration: 00:42:00

During this podcast, Skip La Cour explains why the "Black and White" Mentality is great for bodybuilding but creates challenges in regular life. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 Confessions Of A Recovering Bodybuilder #3 - The Pain That Drives You | File Type: audio/mpeg | Duration: 01:01:00

Many times, our source for incredible strength and drive for achievement is the direct result of our lifelong pain. I grew up as a little boy believing that all of my challenges in life would be so much easier for me to handle if my biological father was around to guide me. I shared my angst with no one. It was just something that was never talked about. But I remember I would lie to my friends that my "real" father lived in St. Louis. Why St. Louis? I have no idea. I had no clue where he was or if he was even alive most of my life--until this meeting about eight or nine years ago. I guess making myself believe he lived in a real city made him real in my heart and mind. --Skip La Cour "It's A Matter Of Trust: Confessions of a Recovering Bodybuilder" is Skip La Cour's very personal story that he'll be telling through a series of live sessions. Skip La Cour is also doing these videos sessions LIVE every morning at 10 am (Eastern) / 7 am (Pacific) on his Facebook page at www.Facebook.com/SkipLaCourPage and simultaneously on his Periscope @skiplacour. To watch this video of this episode, go to www.ItsAMatterOfTrust.com/video3. If you can relate to this story and you’d like some help taking your life to the next level, here’s your chance to get some help from Skip La Cour. Each month, He gives away seven (7) of these coaching session absolutely FREE. Go to www.itsamatteroftrust.com/coaching to fill out the questionnaire.

 I Feel You, Brother! - More Than Just Muscles Podcast #12 | File Type: audio/mpeg | Duration: 00:52:00

You're not alone if you are finding your "More Than Just Muscles" journey challenging.  The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 Confessions of a Recovering Bodybuilder - It's A Matter Of Trust #2 | File Type: audio/mpeg | Duration: 01:01:00

During this podcast, Skip talks about how he was approached Bodybuilding.com founder, Russ DeLuca, back in 1999. He'll explain how his issues got in the way him achieving the level of success he worked so hard for. La Cour doesn't want you to make the same mistakes as he did--and many of you are on that same unfortunate path! "It's A Matter Of Trust: Confessions of a Recovering Bodybuilder" is Skip La Cour's very personal story that he'll be telling through a series of live sessions. Skip La Cour is also doing these videos sessions LIVE every morning at 10 am (Eastern) / 7 am (Pacific) on his Facebook page at www.Facebook.com/SkipLaCourPage and simultaneously on his Periscope @skiplacour. To watch this video of this episode, go to www.ItsAMatterOfTrust.com/video2. If you can relate to this story and you’d like some help taking your life to the next level, here’s your chance to get some help from Skip La Cour. Each month, He gives away seven (7) of these coaching session absolutely FREE. Go to www.itsamatteroftrust.com/coaching to fill out the questionnaire.

 Confessions Of A Recovering Bodybuilder By Skip La Cour - The Journey Begins #1 | File Type: audio/mpeg | Duration: 01:00:00

In this very first podcast of this series, Skip La Cour explains why it's so important for him to get his message out. He talks about the moment when he made the DECISION to get through his personal pain so that he could become someone people would want to listen to--and then help other people work past their own pain. "It's A Matter Of Trust: Confessions of a Recovering Bodybuilder" is Skip La Cour's very personal story that he'll be telling through a series of live sessions. Skip La Cour is also doing these videos sessions LIVE every morning at 10 am (Eastern) / 7 am (Pacific) on his Facebook page at www.Facebook.com/SkipLaCourPage and simultaneously on his Periscope @skiplacour. To watch this video of this episode, go to www.ItsAMatterOfTrust.com/video1. If you can relate to this story and you’d like some help taking your life to the next level, here’s your chance to get some help from Skip La Cour. Each month, He gives away seven (7) of these coaching session absolutely FREE. Go to www.itsamatteroftrust.com/coaching to fill out the questionnaire.  

 A More Than Just Muscles Conversation With Anthony Bevilacqua - Podcast #11 | File Type: audio/mpeg | Duration: 01:21:00

A More Than Just Muscles conversation with Anthony Bevilacqua where he talks about his fitness journey. Here's how you can learn more about Anthony: Online Training at www.ABFitnessTrainer.com. His podcast at www.NewYorkMuscleRadio.com. On Facebook at www.facebook.com/antbevfitness. On Periscope and Instagram @abfitness.On YouTube at www.youtube.com/abfitnesstrainer. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 Why It's Tough To Change And A Strategy To SHOCK You To Do So Anyway - MTJM #10 | File Type: audio/mpeg | Duration: 00:55:00

Do you already know that you need to make some changes to balance things out and create the life you really want--but just can't seem to get the process into gear? This can be especially confusing for you because you've already demonstrated hard work, tenacity, and flexibility when it came to mastering your bodybuilding and training efforts, right?  During this More Than Just Muscles podcast titled "Why It May Be Tough For You To Change And A Strategy To SHOCK You Into Doing So Anyway," Skip La Cour breaks down why it may be that way for you and an emotional exercise that could shock you into finally making those changes you want to make. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

 A More Than Just Muscles Conversation With Pro Bodybuilder JEFF WILLET - MTJM #9 | File Type: audio/mpeg | Duration: 01:33:00

IFBB Professional Bodybuilder Jeff Willet joins Skip La Cour during this week's More Than Just Muscles podcast for an up-close-and-personal interview. Jeff openly shares his journey adjusting to "normal" life after completely dedicating his time, energy, and focus to bodybuilding from the age of 16 to 32. The Powerhouse Gym owner from Adrian, Michigan talks about his most memorable moments as a bodybuilder and what the pursuit of his dreams taught him about life. Willet also reveals the challenges that came along with his drive and dedication to build such an amazing physique. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking "Is this all there is?" from time to time no matter how great they look or how many people admire them. What to get on your path to become "More Than Just Muscles." Go to www.SkipLaCourCoaching.com/more and explain why you absolutely must do so now in order to experience the overall quality of life your really want. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and fitness world for over 25 years. He is a success coach, speaker, and business owner. Skip helps ambitious men understand and execute effective leadership and influence skills so that they reach their goals in life with more clarity and confidence. Support Skip La Cour's Mass Machine Nutrition.

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