Skip La Cour's MASS MACHINE Bodybuilding & Training (Sponsored by Mass Machine® Nutrition)

Summary: How to Create an Empowering Mental Approach to Cardiovascular Training Your MIND is your most powerful training tool. That’s not only true for your weight training sessions, it’s also true for your cardiovascular training sessions. You must first develop the proper appreciation for cardiovascular training (a mental quality) before you can get the most out of your sessions; become effective and efficient; and actually follow through with the cardiovascular training sessions that you already know you should do. During this motivational podcast, Skip La Cour will help you transform your cardiovascular training sessions from boring and ineffective “chores” into more exciting, time efficient, and productive “challenges”. In addition, he’ll discuss how you can get the best use of the time you invest when doing your cardiovascular training. The internet’s leading bodybuilding and training coach will also help you improve your ability to enthusiastically follow through on a more consistent basis. Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)