Summary: I went back to eating 100% raw again last week (being going a little over a week so far). Energy – The energy boost is undeniable. I have much more physical, mental, and emotional energy. I move faster, write faster, and get more done. Sleep – I sleep more deeply, and eating raw shaves about 30-60 minutes of my sleep requirements. My dreams become richer and more vivid; they seem longer and more intricate too. Meditation – It’s easier to concentrate when I meditate, and the experience is noticeably richer. http://www.stevepavlina.com/blog/2012/08/dancing-with-raw/
