Summary: Eric Hulse joins me to talk about stress, anxiety, and lifestyle -- how a stressful lifestyle degrades your health and makes reaching your fat loss and performance goals impossible. We break down a lengthy email I received from a listener, talk about her situation, and offer our suggestions. This session is filled with actionable advice and is just as entertaining as it is informative. Don't forget to leave your questions for our upcoming Q&A session! Listen to This Session Links to Things Mentioned on the Show The War of Art - Steven Pressfield Free Webinar - Lose Fat For Good Leave your questions for upcoming Q&A Session Eric Hulse Submit A Question To Be Answered on the Show → Leave a Comment on This Episode → View More Podcast Episodes and Subscribe →
