Summary: This podcast is dedicated to Freya: Good luck in your move to Washington D.C.! Class starts with an opinion poll on Boat Pose, offers hip openers and half-splits towards the end, with a whole bunch of flow in between. Enjoy! 130812
Summary: This podcast is dedicated to Freya: Good luck in your move to Washington D.C.! Class starts with an opinion poll on Boat Pose, offers hip openers and half-splits towards the end, with a whole bunch of flow in between. Enjoy! 130812