Summary: Taking care of others is an easy thing to do. We see needs, suffering, and struggle. We respond. Often times (I know at least for me) it is hard for us to extend the same type of care and concer for ourselves. In this interview with EFT Master Loretta Sparks we talk about some of the most common reason that caring people have such a hard time taking care of themselves. We also talk about a number of really simples tools and steps that can be implemented right now to make it easier to care for yourself.
