Slowing Down to the Speed of Life: JOSEPH BAILEY




The Secret Lives of Men show

Summary: "Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out." With sage tips reminiscent of those in Jon Kabat-Zinn's Wherever You Go, There You Are, Joseph Bailey recommends a "Psychology of Mind" approach that involves being fully present in each situation and not letting the attitudes of others ruin your day. This way, your thoughts become more organized--wiser, if you will--and you get more work done without even trying. This time management trick is what he says will improve your life--not a cell phone or an electronic scheduler or a personal assistant.