Summary: Hey Hey Hey, I hope all is well! I wanted to do a quick 5-10 minutes podcast for you on how we can become happy in 5 steps....... Well me being me it went from a 5-10 minute podcast gift to a full out jam packed just under 25 minute free coaching podcast. Not only do you get the 5 steps to making changes in your life, whether we wish to change issues such as anxiety, low self esteem, blushing, ocd, eating disorders and physical issues but also how we can improve any behaviour such as becoming more confident, happier, successful or any behaviour that you wish to expand upon. But you also get to hear some random birds wishing to get in on the podcast action and also me making a right mess of my attempt to give you some resource links. Tut Tut Joseph ;) Remember – Pre-Order my first ever book my first booking coming out with Hay House ‘Be Your Potential’ you can take a look on Amazon it will transform your life and has lots o free coaching and hypnosis MP3s
