Summary: Warm-Ups. (6:00) Type 1 Diabetes. (20:11) Reps and sets for muscle gain. (36:55) Safe cardio. (44:35) Breakfast again. (51:02) Send your questions to paleopodcast@gmail.com.
Summary: Warm-Ups. (6:00) Type 1 Diabetes. (20:11) Reps and sets for muscle gain. (36:55) Safe cardio. (44:35) Breakfast again. (51:02) Send your questions to paleopodcast@gmail.com.