Summary: We are finally back after a few week hiatus due to finals, graduation, moving, research, etc. Here are the topics we covered for the week! On your podcast, could you please discuss magnesium as a treatment for tendonitis? Is it a valid solution? I am specifically interested in chronic injuries that are not responding to PT, rest, or meds. (There is more to this story but this is a good place to start.) Eating carbs with protein to help them digest the protein and protein synthesis Post-workout caffeine inhibits strength/lean muscle gains. Lifting with and without weightlifting shoes
