RTR002: Social Neuroscience, 2lb Mega-Steaks, and Special Guest Christopher Walken!




The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks show

Summary: In this episode of the Road To Ripped podcast we cover A LOT of ground. We're also MUCH better at podcasting this time around so the quality is high and the episode is LOADED with helpful information. And Christopher Walken shows up at the end... pretty freakin' cool. Listen here:  *Note: You can download and embed the show at the end of the post In This Episode You Will Learn: The power of cinnamon Why fish oil ROCKS! Getting super ripped on an unorthodox regimen Why eating 2lb steaks is good for you The 2 meal plan Social neuroscience insights The 6 types of idiots The REAL reason you're working out Special guest Christopher Walken Links to Resources We Mentioned: Ascenta Health How To Be Smart In A World Of Idiots [post] Fitness Blackbook by Rusty Moore The MISC on Bodybuilding.com The Warrior Physique LivingFuel Therasweet