RTR006 – How To Use Music As A Performance Enhancing Drug, Late Night Cravings, And The Truth About MSG

Summary: Episode #6 is out! In this episode we riff on the truth about MSG, talk about a breakthrough from one of Greg's coaching clients, and look in-depth at how to use music to enhance your physical performance. Listen here: *Note: You can download and embed the show at the end of the post If you enjoy the show, we'd love to hear a review on iTunes here: https://itunes.apple.com/us/podcast/road-to-ripped-your-ultimate/id595901326?mt=2 In This Episode You Will Learn: How to quickly enter flow with music @26:00 The real truth about MSG and your health Why eliminating this one thing may help completely get rid of late night cravings The science behind how music orders your consciousness Why your mind is inherently chaotic and how to focus your attention without drugs... and just as effectively How Greg is increasing his IQ Action steps to take your workout to the next level with Eminem & association Mentions: Lumosity Wheat Belly  Examine's MSG article  Embrace discomfort   *Apologies, but during the call when we meant to play Eminem's "Lose Yourself" for about 5 seconds the recorder didn't pick it up. So you can now listen to the entire song below :)