RTR008 – How To “Trick” Your Body Into Fat Loss After You Hit A “Sticking Point”




The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks show

Summary: Episode #8 is out! In this episode we sit down and flesh out Greg's Beach Ripped series on Kinobody.com and address the ever-confusing issue of breaking through that dreaded plateau most people hit after losing a lot of weight. We call this a "sticking point" - with our solution you'll definitely be able to break through this with minimal frustration. Listen here: *Note: You can download and embed the show at the end of the post If you enjoy the show, we'd love to hear a review on iTunes here: https://itunes.apple.com/us/podcast/road-to-ripped-your-ultimate/id595901326?mt=2