Summary: On this episode I chat with Adam, The Boring Runner, about his Rock n Roll Savannah Marathon. We discuss everything from his training, fueling, goals, what shoes he wears and even the Shakeweight Lady. You can read Adam's blog www.theboringrunner.com and follow him on Twitter: @TheBoringRunner. Trust me, he IS NOT BORING. :) Join Adam's 2nd Annual Freeze Your Thorns Off 5K here. It's virtual! (My advice is to leave your dog at home) Happy running! Email me at: runningandotherstuff [@] g mail [dot] com Read the blog www.outsidemyhead.com Follow me on twitter: @MsIndigo Subscribe in iTunes
