Running & Other Stuff
Summary: Kim is a runner who married a guy who goes by the alias of Darth Vader. As much as she plans, she is a fly-by-the-seat-of-her-pants type of gal. She's Half Fanatic #2507, a Zooma Ambassador, Ragnar Ambassador, and a member of The North Face Endurance Challenge blog team. She practices yoga, avoids fast food, drinks red wine and whatever non-IPA beer Lord Vader has in the fridge. She also spends enormous amounts of time trying to keep the monster sized dog in line. Nesa is a runner and a physical therapist. She's a wealth of knowledge and she knows how to apply KT Tape. She likes old Coke, the original kind, you know ... Coca Cola. She likes cupcakes, Lululemon and turtles. She is also a Ragnar Ambassador, and a member of The North Face Endurance Challenge blog team. Nesa's trying to talk Kim into running the Goofy Challenge in 2013. Kim doesn't want to. How will this turn out? Tune in and see! Check out the blog between episodes www.outsidemyhead.com Facebook.com/KimRuns Send email to runningandotherstuff [@] gmail [dot] com.
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Podcasts:
It's part 2! FINALLY! Kim and Nesa wrap up the Summerfest Rock n Sole Quarter Marathon, toss in the Superun 5K and the Runner's World Run Streak. Happy Running! Follow me on Twitter: @MsIndigo Follow Nesa on Twitter: @ptg1002 Visit the blog: www.outsidemyhead.com Visit Nesa's blog: www.runlikeaturtle.wordpress.com Find me on Facebook: www.facebook.com/KimRuns Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Kim and Nesa discuss changing the name of the podcast, the Superun 5k, Goofy's Race and a Half Challenge at Walt Disney World, the Fox Cities Half Marathon might be on the books, and then finally.... the Summerfest Rock n Sole Quarter Marathon. However, the podcast ends in a cliffhanger when AT8T decides we've had too much internet. Oh my! Part 2 will be posted by the weekend. Happy Running! Follow me on Twitter: @MsIndigo Follow Nesa on Twitter: @ptg1002 Visit the blog: www.outsidemyhead.com Visit Nesa's blog: www.runlikeaturtle.wordpress.com Find me on Facebook: www.facebook.com/KimRuns Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Kim and Nesa ran Ragnar Relay from Madison to Chicago last weekend, they talk about the race while working a top secret clue location for the Great Milwaukee Race. Our next running event is Rock n Sole Quarter Marathon on June 23rd. Happy Running! Follow me on Twitter: @MsIndigo Follow Nesa on Twitter: @ptg1002 Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Running and Other Stuff, Episode 56: Kim and Nesa run the Madison Half Marathon and survive the heat, one of us qualified to be a Half Fanatic (#2507 is in the house!!!) and the other has been a Half Fanatic since last year (#1475). We talk about how the full marathon was cancelled due to the heat and touch on how Cellcom was cancelled mid-race the previous week. Our next running event is Ragnar Chicago on June 8-9th. Happy Running! Follow me on Twitter: @MsIndigo Follow Nesa on Twitter: @ptg1002 Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Running and Other Stuff, Episode 55: NESA IS BACK! We cover the Wisconsin Half Marathon in Kenosha, WI, we are on Jeff Watch (again) @ReflectiveRunr as he and Becca @TriBeccaTO compete in the Ironman St. George in Utah, and there was a hole in our Ragnar bucket! Lastly we talk about having a running coach and Lululemon running crops. Happy Running! Follow me on Twitter: @MsIndigo Follow Nesa on Twitter: @ptg1002 Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Episode 54: Half Marathon Mania and a Boston Marathon hypothetical: There's some new developments in half marathons: Wisconsin Half Marathon, Brewers Mini Marathon, Rock n Roll Chicago Half Marathon, North Face Endurance Challenge Half Marathon and the Strider Half Marathon. I also talk about the 2012 Boston Marathon and what I would do if I hypothetically had BQ'd and was now offered the chance to defer my race until 2013. Would I run it? Or would I defer? Happy running! Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Episode 53: Giving Paleo a chance! Yes, that's right. I'm reading The Paleo Diet, by Loren Cordain and I am going to give it a try -- as soon as I eat all this yogurt I just bought. Join me on my morning commute across Milwaukee, where I may or may not end up in the wrong lane (warning: swear words are said). I talk about running, yoga, walking the dog, using the the Lose It website and app (www.loseit.com) to keep track of what I'm eating, a little about Paleo, what food I'm trying to cut out (sidenote, I'm not sure if I actually said it in the podcast, but I'm not planning on 100% cutting things out of my diet, just really reeling it in), and more! Really, it's a blabbercast of the highest *cough* quality *cough*. ;) Happy running! Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
In this special edition Darth Vader and I discuss The Hunger Games. SPOILER ALERT! Don't listen to this podcast if you haven't read the books or watched the movie. The podcast picks up right after we see the movie, we talk a little bit about Survivor and then Lord Vader tries to connect Donald Sutherland to any random movie. Can he do it? Or do I stump him?? Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Subscribe in iTune
In episode 51 I talk about what I’ve been up to which includes being crazy busy, new shoes, running, yoga and more. I'm reading The Fault in Our Stars by John Green, Lord Vader is obsessed with The Hunger Games (yes, we are going to see the movie on Friday night). Happy running! Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
It's Episode 50 and I am back to talking about running! It's the recap of the Rock n Roll New Orleans Half Marathon. I discuss the race, how it went, how I overpacked and then I underpacked and then kinda overdressed for the race. I had a VIP pass and it was awesome!! My legs were tired on race day, I did a lot of walking through the French Quarter on the days prior. I saw the #DoEpicShit sign at Mile 9! Passed off my Ragnar Ambassador jacket to my husband at mile 9.5 -- and with it, my Gu. Eek!!! You'll never guess who I small talked with in the VIP tent at the finish line. I talk about what went wrong, what went right, and how I went to the expo with a pirate. Lord Vader joins me for the last half of the podcast to talk about our adventures in the Big Easy (and what ammo he is using as he plays Call of Duty). Enjoy! Happy running! Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Episode 49 is another special edition of the podcast. This is the fourth year that Darth Vader and I have attended AMC's Best Picture Showcase, which is an all day movie marathon showing the 2012 Oscar nominees for best picture -- one right after another. On Saturday, February 25th we saw: Hugo, The Help, Extremely Loud 8 Incredibly Close, The Artist, and Midnight In Paris. While Lord Vader deals with a work situation (yes, he ended up being on call during our movie event) I go through all of the 2012 Oscar nominated movies I've watched and what I thought of them. I wrap up the podcast with how my training is going and what I've got planned (or not planned) between Rock n Roll New Orleans Half Marathon and Ragnar Relay Madison to Chicago. Happy movie watching! Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Episode 48 is a special edition of the podcast. This is the fourth year that Darth Vader and I have attended AMC's Best Picture Showcase, which is an all day movie marathon showing the 2012 Oscar nominees for best picture -- one right after another. On Saturday we saw: War Horse, Moneyball, The Tree of Life (he saw it, I took a pass and went to see The Vow), and The Descendants. I hope you enjoy! Look for Part 2 next week Sunday, we'll watch the following movies on Saturday, February 25th: Hugo, The Help, Extremely Loud 8 Incredibly Close, The Artist, and Midnight in Paris. Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Ep 47: Raise your glass! We go for a car ride! With my dog! Maisy and I go to the vet, you know you wanna come! CAR RIDE??? Yes, I do eventually get around to talking my training, the Oscar movie extravaganza is coming up this weekend (and next weekend too), Rock n Roll New Orleans is almost here ..... AND .... I am considering running the race that shall not be named! I actually do name the race though -- it's complicated. There's Ragnar Relay talk too! If you are in the Milwaukee area and would like to attend an info session with my fellow Ragnar Ambassador's it's on Thursday, March 8th from 5:30-7:30 p.m. at In-Step in Mequon. Bring your questions! Happy Running! Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Ep 46: Shred and Run. It's a short podcast tonight. I tried the 30 Day Shred, found some new muscles that hadn't been used in a while, talk about my training, and get around to the Oscar nominations! Happy Running! Follow me on Twitter: @MsIndigo Visit the blog: www.outsidemyhead.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
Running and Other Stuff, Episode 45: Kim and Nesa talk about the Icebreaker Indoor Revolution Natural 5K , running on an indoor track and age group results. Nesa fills in some blanks about the Disney marathon (due to the bad audio quality of Ep 44), which she ran in 2011. And what would the podcast be without the topic of Ragnar? Happy Running! Follow me on Twitter: @MsIndigo Follow Nesa on Twitter: @ptg1002 Visit the blog: www.outsidemyhead.com Nesa's blog: www.runningwithoutborders.wordpress.com Email me: runningandotherstuff@gmail.com Music is Get Up! by The Alice Project Subscribe in iTune
