1M1W #6 - Sticks and Stones




1 Meal 1 Workout show

Summary: Synopsis:   Ever heard the rumor that "running is bad for your knees"? This week, the guys are joined by Dr. Stephen Eggleston, orthopedic surgeon, to tackle that question, among many others,. in an episode titled “Sticks and Stones May Break My Bones, but Does Training Really Hurt Me?" Links: The 10 Fattest States in America  Road to Tough Mudder Blog