Summary: In this episode: Mark Gray from the DoubleVision Conditioning Centre explains: A quick tip to help reduce menopause symptoms Why drinking Spanish red wine every evening helps reduce menopause symptoms How Resveratrol in red wine keeps menopause symptoms at bay Drinking Spanish Red Wine Reduces Menopause Symptoms Hello. This is Mark Gray from the DoubleVision Conditioning Centre. In today’s video, I’m going to give you a quick tip that’s going to help reduce some of the symptoms of the menopause. Now, what I want you to do is to drink a glass - one to two glasses of Spanish red wine every evening. Resveratrol Combats Menopause Symptoms Now it may seem counterintuitive and I’m sure you’re very happy to hear this, but it contains something called “Resveratrol,” which is very good in reducing the symptoms of the menopause. If you want to know why, comment below and I’ll fill you in with the details. But to simply reduce some of the symptoms, I want you to have a glass – one to two glasses of Spanish red wine each evening. If you want any more information on the diets and weight loss methods and for fat loss, please put your details in the box below. Please leave your comments below:
