Summary: This week's episode was a special one. We had the honor of hosting Dr. Stephan Guyenet of wholehealthsource.blogspot.com. In this episode we discussed the disparity between the current food environment and how we as humans were designed to eat and we clarified the relationship between obesity and insulin. Dr. Guyenet also spoke about his Ideal Weight Loss program that he established with Dan Pardi of DansPlan.com.
