Jim Laird interviews Charlie Weingroff - Mar 16,2011




J&M Strength and Conditioning Radio show

Summary: Jim Laird Interviews Charlie Weingroff Doctor of Physical Therapy Strength & Conditioning Coach Athletic Trainer Lead Physical Therapist, MARSOC United States Marine Corps Special Operations Command Camp Lejeune, North Carolina Bio taken from http://charlieweingroff.com/ Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently the Director of Sports Performance and Physical Therapy at CentraState Sports Performance in Monroe, NJ, as well as the Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Games Missed in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift.