Jim Laird interviews Micheal Keck of elitefts.com - Aug 12,2011




J&M Strength and Conditioning Radio show

Summary: I am really looking forward to this interview with my longtime friend Micheal Keck. Most of the discussion with be centered around The Modified Warrior Diet we will be taking live callers. Warrior Diet Michael Keck is a world class competitive raw power lifter, after setting a new IPA world record at the February 6, 2010 Lexen Xtreme Pro-Am in the 242 division. He is also a competitive NPC Bodybuilder. His experience covers a wide variety of training methodologies and nutritional strategies. A self professed nerd and former scholarship athlete (football) at Western Kentucky University, He trains and studies to be as strong as possible all the while maintaining his health and being able to display a physique he can be proud of. Michael is co-founder of redpointfitness.com a nutritional software site and his full time career is as Vice President of Five Talents Financial Group, a Merger and Acquisition advisory and wealth management firm.