Jim Laird interviews Alli McKee 8-17-11 noon eastern - Aug 17,2011




J&M Strength and Conditioning Radio show

Summary: Bio taken from allimckee.com Based out of Baltimore, Maryland, Alli McKee is a certified personal trainer, freelance writer and fitness model in the performance and physique industry. Alli's career in fitness stemmed from her lifetime of sports and her passion for training. Her commitment to strength training began in 1998 during her sophomore year of high school when she began lifting year-round with the Varsity Football Coaches at age 15. In 2005, Alli earned her Bachelor's degree from the University of Delaware. During college, she capitalized on her enjoyment of running & training and conquered marathons. An athlete at heart, Alli continued with new avenues of competition and in 2009, began competing in Figure. Her latest achievement in Figure was the 2011 Arnold Classic. Driven by passion and to create her life of bliss, Alli became a Certified Personal Trainer in 2007 and is currently pursuing her Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. She has since accumulated experience in athletic performance, strength and conditioning, body transformations and nutrition. Alli has continued to expand her freelance work writing for websites such as FigureAthlete.com and writing and modeling for Oxygen Magazine. Alli possesses a strong desire to lead by example, to continually develop her education and to constantly challenge the limits of her physical abilities, mental toughness and her heart. Alli trains out of three FX Studio locations in Baltimore, MD and is professionally involved with Under Armour. She can be reached at allimckeefit@gmail.com