Short Days…I Give Up




5 Healthy Minutes Podcast with Nick Marrs  show

Summary: Right click and choose “Save As” to Download Last weekend, we turned the clocks back an hour. For most of us, shorter days and less sunlight create some bad moods and lazy attitudes. Honestly, it is much harder to get motivated when it is already dark outside at 5 o’clock.  So what are we supposed [...] The post Short Days…I Give Up appeared first on Mountain Health Management.