Summary: In this interview we talk about how to tap for resentment. And this is not just just about the other people we resent. We can resent our computer for not working, a company for not being helpful, and ourselves for making the same bad choice again and again. The interesting thing about resentment is it is an emotion that bubbles below the surface. It is not in our faces like anger or sadness. Because of this we can forget to tap for it because it doesn't feel like it is impacting our moment to moment existence. In this interview Gwenn shares a great 3 step tool to get to the core of resentment and how to tap for it once you are there.
