Summary: Core exercises and spot reduction. (5:39) Am I active enough? (17:02) Soreness (24:10) Yoga (30:47) Green Tea (37:00) Send your questions to paleopodcast@gmail.com.
Summary: Core exercises and spot reduction. (5:39) Am I active enough? (17:02) Soreness (24:10) Yoga (30:47) Green Tea (37:00) Send your questions to paleopodcast@gmail.com.