Pod #18: Work Related Stress Effects On Performance, Health, & Emotional Well Being w/ Lynne Shaner

Summary: We spend as much as 1/2 of our waking hours at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a whole ranges of topics when it comes to work related stress and the very easy ways in which we can use tapping to deal with work related stress not only at work but also at home after the work day.