Summary: Spring has come a bit early this year. For many that means time to dust off the roller blades and pump the bike tires with air and get out for some exercise. One often overlooked piece of equipment this time of year is a bike helmet. In this video Marshfield Clinic staff demonstrate how a helmet should fit. Helmets are only effective if they are sized correctly and worn properly. Be sure to review all the instructions from the helmet manufacturer.when sizing and fitting your helmet.
