Summary: eDiets Diet, Fitness & Health Podcast #6 Welcome to the eDiets Podcast, featuring the latest diet and health information. This is a free feature for everyone to create "A Whole New You." Download file, right click on format and save: Quicktime Comment line always open at 206-338-2600 or email us at podcast@ediets.com You can subscribe using Itunes by clicking the following link. http://feeds.feedburner.com/eDietsPodcast Click on the subscribe button in Itunes and you'll get them all. Items discussed on the show: Mini Exercise class. You can take it anywhere. (Raphael, Dorian, Giselle) "People always say to me, 'I don't have time to exercise'. Try breaking up your day into a couple of minutes here and there. Even with a very busy schedule you can make time for exercise. 4 short exercises: Squat, Lunge, Curl, Lateral Raise We encourage you to provide give us your feedback, so please contribute to the show. Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
