Podcast #12: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss




eDiets Health, Diet and Fitness Podcast show

Summary: eDiets Diet, Fitness & Health Podcast #12 Welcome to the eDiets Podcast, featuring the latest diet and health information. This is a free feature for everyone to create "A Whole New You." Download file, right click on format and save: Quicktime Comment line always open at 206-338-2600 or email us at podcast@ediets.com You can subscribe using Itunes by clicking the following link. http://feeds.feedburner.com/eDietsPodcast Click on the subscribe button in Itunes and you'll get them all. Items discussed on the show: The Pam and Raphael Show: Monthly conversations with Pamela Ofstein, eDiets Director of Nutrtion Services and Raphael Calzadilla, eDiets Chief Fitness Pro. Email questions: How to break down addictions to junk food. What to eat after an aerobic session and what to eat after a toning and weight training session. Exercise: Flat Dumbbell Chest Press Upcoming Events: eDiets Live - June 7 - Fort Lauderdale Florida www.edietslive.comRecipe: How to make food exciting for kids Worst Foods Shawn McKee Rates three disgusting reader submissions Sugary Butter Balls Cottage Cheese and Jello Concoction Bacon Candy Guest Cathy Cox invites viewers to send in their weight loss stories We encourage you to provide give us your feedback, so please contribute to the show. Call us the comment line at 206-338-2600 or email us at podcast@ediets.com