Geeks In Running Shoes

Brian Wang - one of the co-founders of the fitness "gaming" site joins the show talk about Fitocracy and overall fitness.

You may know him from Tough Mudder fame, Andy - The Mustache Man - joins the show this week to talk about fitness and the Tough Mudder obstacle event. Oh, and manly mustaches of course!

The world famous author Dr. Pete "Oblinkin Larson" joins the show talk about the evolution of man as an outstanding endurance runner as well as other topics in his new book "Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running."

Yep! Got two first time ironman(s) on the show. Becca and Jeff join us to talk about their experiences at Ironman St. George.

After a three month hiatus, we are back to recording...and it shows in one of our most random episodes to date. We had a lot catching up to do. We talked about our time off and recapped our plans for this upcoming racing season.

No, not that kind of juicing! We are joined by Shane from RunningOnJuice.com to talk about how fruit and vegetable juicing plus running has led him to a healthier lifestyle, and an AMAZING 70lbs of weight loss.

Running + Juggling = Joggling. That is how Perry Romanowski rolls. Perry is that guy that you have seen running the Chicago Marathon juggling three sacks and having a good time. He stops by the show to tell us how he got into Joggling and how it is (and will always be) the sport of the future.

Pete, our resident show/form expert from Runblogger joins us on the show this week to talk about the minimalist spectrum as well as the history of running which is the topic of soon to be released book.

It’s a new year!! Happy 2012 everybody. We talk about our new year’s resolutions, goals, or whatever you would like to call it this episode. It’s a leap year so we’ll all have 1 extra day to make sure we hit these goals, right?

Yes, we are still around. This is audio proof. Happy holidays everyone and we'll talk in January.

We are joined by Jeremy and Golden, the co-founders of the Altra Running company, to talk about the genesis of their popular running shoe company. These guys are also well established runners so they share their stories on running and the endurance lifestyle.

We chat with Ray Maker from the DCRainMaker blog about great gear gift ideas for the endurance athlete. Ray higlights great gps watches for runners and triathletes as well as other wellness tracking devices for general health and fitness.

We welcome Paul Ingraham from SaveYourself.ca. Paul, former Licensed Massage Therapist, who now writes extensively on the science of aches, pains, and injury. Paul discusses the different approaches to handling running injuries and also debunks some popular notions on the topic

We are excited to be talking once again to coach Jeff from PRS-Fit. Jeff jions us this time to answer some questions from our first marathon experiences.

Jason recaps his experience at the Rock N Roll St Louis Marathon - his first marathon!