Tap into your Power

Sometimes you need some extra “oomph” in your life, just like a sprinter uses at the start of a run. We can use EFT Tapping to harness your power in the same way. As ever with tapping, you want to clear the “reasons why not”, the stuff that is getting in your way. But once you have done that, you can supercharge your impetus with this easy Impetus Tapping. To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

This episode introduces the theme of Direction and how to use EFT Tapping to help you keep moving gracefully in the direction of your choice. To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Expansion needs its own boundaries. This week is all about being energetically safe. For that there is the Protective Veil, within which you are protected but which doesn’t dim your light or voice at all.

In my experience, more people hold themselves back than surge forward, so today’s exercise is a safe way of exploring your possibilities and expanding without being blown away by it all being too much. EFT Tapping provides a safe container in which to explore these possibilities.

Episode 58: Tapping for Choice

Episode 57: The Secret to Expansion

You are unique and so is your tapping. This episode will encourage you to trust in the structure of the form of EFT itself to trust your unique tapping.

Marrying form and function is perfect in this exercise. It’s simple but effective and really fun. You both get the benefits of tapping and walking so it’s a win/win! Tapping and walking really go together. As long as you can focus and keep yourself and others safe, ie not on a busy city street or uneven ground, you can tap and walk at the same time. This episode introduces two ways of tapping and walking, including The 1000 Step Exercise

Getting results is the quickest way for you fall in love with tapping. Success breeds success. And to get those results you need to tap! It’s not rocket science, but it is amazing how easy it is to forget, or to say that tapping doesn’t work for you when you haven’t actually given it much of a chance. This episode gives some practical ways you can set up a tapping practice for success.

Today is all about coming back, again, to the basic structure of EFT Tapping to achieve your goals

Episode 52: How to Tap When you Feel Chaotic or Squished

Episode 51: Tapping for a Good Night's Sleep

Episode 50: Tapping for Getting Things Done

Episode 49: The Magic of the Pause

Episode 48: Change is Totally Possible