Rebel Weight Loss & Lifestyle
Summary: Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
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- Artist: Cristy Code Red Nickel
- Copyright: ©2019 Cristy "Code Red" Nickel
Podcasts:
36: The Shame Of Weight Loss Surgery
35: What Really Makes You A Rebel?
34: Finding What Works For YOU
33: Remember The WHY That Makes You CRY
32: The Last Meal Phenomenon
31: Anyone Can Lose Weight. But Can You Keep It Off?
30: There Are Many Ways To Measure Good Health And Progress
29: You Say You'll Die For Your Child, But Will You LIVE For Your Child?
28: Behind The Scenes With Cari And Cristy
27: Remember Where You Came From!
26: How To Introduce Your Family To Code Red (And How Not To Do It!)
25: The Shame Of Gaining Your Weight Back
24: The Biggest Determining Factor In Keeping Your Weight Off
23: The Pain Of Being HEAVY Must Be Greater Than The Pull Of Your Old Life
22: The Biggest Defining Moment of My Life