The Best Ever You Show

Shea Vaughn is the Founder of SheaNetics.  She is a former dancer and cheerleader and you might recognize the name "Vaughn" as she is Vince Vaughn's mom. Shea is with us today to talk with us about fitness, overall well-being, health and her five principles.  We will talk about foods, diets, fads, exercise and fun. Shea is a regular columnist and radio guest for The Best Ever You Network.

Join Elizabeth Hamilton with guest Diane Katz for a special one hour show. Diane L. Katz, Ph.D., the President of The Working Circle, has worked with organizations of all kinds and sizes across the U.S. She brings insight, humor, intelligence and a passion for helping organizations and their employees function exquisitely well together. In business in Tucson, Arizona, since 1995, she has consulting clients nationwide and speaks at conferences across the country. With a Ph.D. in Conflict Resolution from Union Institute and a Masters in Organizational Psychology from Columbia University and years of work in transforming organizations, she brings an understanding of people and what makes them work best together. Her unique process, The Working Circle®, is an 8-step non-confrontational method of resolving conflict. It combines eastern and western methods and theories. People who use it are amazed at how much easier resolving conflict can be. "Win at Work! The Everybody Wins Approach to Conflict Resolution", authored by Diane, is an extraordinary book on how to be a winner at work by resolving issues collaboratively, using The Working Circle. The book addresses 8 career crossroads that all professionals face. . Visit Diane's blog at www.tucsoncitizen.com/wise-workDiane was formerly a Human Resources executive for a number of companies, including American Express, Chase Bank, KPMG Peat Marwick and Alexander & Alexander.

Join me for a special one hour show with Nathan Osmond. Nathan Osmond is an accomplished singer, songwriter, producer, motivational speaker and has shared the stage with some of the industry’s biggest names. He is the son of 70’s pop star, Alan Osmond. Ever since he was a child, Nathan remembers growing up on the set of the Donny & Marie Show. The late Bob Hope discovered Nathan and his brothers (The Osmonds 2nd Generation) and gave them their first National television appearance on his Christmas show back in 1986. Since then, he and his brothers have traveled to over 14 different countries, singing in many different languages. He did commercials for the Sumitomo Bank of Japan and served as youth chairmen for the Children’s Miracle Network. He appeared on the front covers of teen magazines everywhere. Nathan is currently focused on his solo Country career. He is proud to be releasing his first solo album this year called, “Feels Like Heaven.” Dean Sams of the hit country group, Lonestar. Produced four of the tracks on his album out in Nashville, TN. He finished recording his album in Muscle Shoals, AL with Grammy Award-winning songwriter & producer, Gary Baker. Nathan’s song, “Sweet” will be featured on CMT this year.  

Join me for a special one hour show with actress Briann Brown. Brianna’s latest film adventures include starring in Tony Giglio's horror-thriller “Timber Falls,” alongside Josh Randall, Beth Broderick and Nick Searcy, (as well as a significant amount of blood) and she filmed “The Lost Tribe” in Panama.  For over 200 episodes Brianna Brown has portrayed the Love to Hate Dr. Lisa Niles on the Emmy award winning show "General Hospital." Brianna has been named by Soap Opera Digest Best Storyline in 2010 and Sexiest Actress on General Hospital 2011.    When not pretending to be other people, Brianna enjoys being herself. Her favorite activities include staying active through running, hiking, practicing yoga, skiing, playing soccer, singing and dancing. She likes to keep her mind active as well, reading books, being involved with charitable organizations, and solving the world’s problems over a cup of coffee with her friends.  She co-founded an investment club called "Green Goddess Investment Club" and she even started a non-profit women’s group called "The New Hollywood" Women's Goal Group Inc  (www.TheNewHollywood.org).  The group consists of over 24 other women in Los Angeles and there is also a New York branch as well. We donate upwards of $10,000 to various charities and create events.  We also are expert writers within the magazine Best Ever You (www.besteveryou.com) Brianna stated that she originally started the group to support other women who were also trying to “make the impossible, possible.” She explains, “It’s amazing to see what can be accomplished when women love and support one another in being their personal best rather then being competitive and negative."

Please join Elizabeth for a special one hour show with John Cameron. John is recognized as an accomplished writer, entertainment producer, artist and most notably as a committed social activist against tobacco consumption. Since 1998 John and James Cameron have had a close working relationship in their endeavours.  Soon after James’ success with “Titanic,” John Cameron started his own digital media company, “Earthship T.V” which became “Earthship Production” and remains today in family hands under his brother James’ ownership. On 10 September 2001 John Cameron was responsible for the first ever dual high definition broadcast, from the depths of the Atlantic Ocean, which went live to air-its seminal effects were quickly overtaken by the tragic atrocities of 9/11.  In the moments subsequent to hearing the news John Cameron and his brother allowed all members of the crew to use their state of the art broadcasting equipment to contact friends and family in New York. The Cameron brothers have since made breathtaking advancements in other areas of technical development. John Cameron has not only proven himself as artist but also as committed social activist.  Since 2009 he has devoted both time and resources to being actively involved with the, “Blue Planet Marine Research Foundation,” which is dedicated to saving wildlife along the California coast.  John Cameron’s involvement with tobacco has not just been as a staunch social activist.  For ten years John was an addicted pack-a-day smoker.  His battle with this addiction led to his fiancé’, purchasing for him an electronic cigarette in 2010. Today John exerts considerable effort into lobbying the further research of and “common sense attributes” of the “The SafeCig,”

Please join us for a special one hour interview with Stephanie Staples. Stephanie Staples has a passion, bordering on obsession, for personal development.  She is a highly-acclaimed inspirational speaker who helps people find the time, energy and motivation to live their life with full gusto!  As the founder of YourLifeUnlimited.ca, Stephanie shares her expertise weekly as the host of Your Life, Unlimited on both radio and TV.  Her books and audio programs are being used internationally to encourage and support those on a quest for their own personal best.  Stephanie is a regular columnist and has been quoted and featured in publications world wide.  Her 20 year background as a nurse solidified her desire to help others and in doing so is continually thrilled to find out as she assists others on their path she can't help but grow herself as well! If you would like to begin your journey of growth, but don’t know where to start, you can download her guided e-journalfor free now!

Dr. Karen Sherman, a NYS licensed psychologist, has been in private practice for over 20 years. Now, Dr. Sherman is taking her experience to the public, making her Art of Choice workshops and seminars available to groups and organizations rather than just to private clients. Additionally, she teaches individually designed adult education courses, catering to the specific interests and learning styles of the people who seek her expertise. Dr. Sherman moved into motivational psychology and marriage counseling from her own troubled past. As someone who grew up under difficult circumstances, Dr. Sherman developed a keen awareness of others’ problems. Drawing on personal experience as well as academic training, she relates to a much broader arc of life situations than most.  Dr. Sherman sees her role as a facilitator of those difficult choices. Her mission is to assist others in freeing themselves from their own past cycles of behavior, as she freed herself. Dr. Sherman is also an expert in relationship counseling and an author on the topic. Her recent book, Marriage Magic! Find It, Keep It, Make It Last, co-authored with communications expert Dale Klein, is a compendium of wisdom earned through both her professional and personal experiences.

Please join us for a very special one hour show with Best Ever You Fitness Expert Wendie Pett.

Please join me for a special live one hour show with Karen Koenig. Karen R. Koenig, LCSW, M.Ed., is a psychotherapist, educator, eating coach, national speaker, international author, and expert on the psychology of eating—the WHY and HOW, not the what, of eating—with 30-plus years of experience teaching chronic dieters and overeaters the skills that “normal” eaters use naturally to maintain a comfortable, healthy weight for life without dieting and food restriction. She is the author of Nice Girls Finish Fat—Put Yourself First and Change Your Eating Forever (Fireside/Simon and Schuster, June 2009); What Every Therapist Needs to Know About Treating Eating and Weight Issues (W.W. Norton and Co., 2008); The Food and Feelings Workbook—A Full Course Meal on Emotional Health (Gürze Books, 2007), and The Rules of “Normal” Eating—A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! (Gürze Books, 2005).

Please join us for a one hour live show with Dr. Larry McCleary. Dr. Larry McCleary is the author of the bestselling book "Feed Your Brain Lose Your Belly". Dr. Larry McCleary, M.D., is the former acting Chief of Pediatric Neurosurgery at Denver Children’s Hospital. His scientific publications span the fields of metabolic medicine, tumor immunology, biotechnology and neurological disease. He has lectured to audiences around the world. His current research interests involve the investigation of unique nutritional and metabolic approaches designed to beneficially impact optimal health, especially for those over 45. His special areas of expertise involve the cardiovascular and neurological systems

Please join us for a special one hour live show with Jennifer Shea. Jennifer Shea MS, MPH, RD is the Retail East Dietitian for SHAW’S on the East Coast. Prior to her current position, Shea served as the Wellness Coach and Registered Dietitianfor Shaw’s Supermarkets in New England. Shea holds a Bachelor’s Degree in psychology from Boston University, a Masters in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University and a Masters in Public Health from Tufts University School of Medicine. Shea is a Registered Dietitian and completed her Dietetic Internship through Simmons College. Shea is an active member of the American Dietetic Association, the Massachusetts Dietetic Association, the Dietitians in Business Communications Practice Group and the Food and Culinary Dietitians Practice Group. In 2009, Shea was awarded the Women of Influence in the Food Industry Award by the Griffin Report of Food Marketing. Jennifer currently resides in Boston, MA and is a long-time native to New England. Shea has completed 9 marathons and countless half marathons around the New England area. http://www.shaws.com/

Join us for a special live one hour interview with Coach Bru! John Brubaker brings more than fifteen years of experience in Leadership Development, Coaching and Human Resource Management to his work as a performance consultant, speaker and author. John Brubaker’s professional background is rich and varied. Prior to launching his consultancy, he spent over a decade as a college head coach and professor. Most recently, Brubaker spent four years on air with ESPN Radio and Fox Sports as an analyst and personality.Brubaker guided the St. Andrew's College lacrosse program from 2001-2004 leading them to unparalleled success producing Top 10 national rankings each year and an NCAA Final Four appearance. A three time coach of the year, Brubaker has coached nine All-Americans and had seven of his players drafted to play professionally. He has been a featured speaker at the US Lacrosse National Convention and has also performed televised instructional pieces for Coaches’ Effectiveness as well as Player-Coach Communication. Author of the forthcoming book, Overtime Victory: Success Strategies From The Locker Room To The Board Room, John uses a multidisciplinary approach to help organizations develop their competitive edge. He is a1992 graduate of Fairleigh Dickinson University with a bachelor’s degree in psychology and he also earned a master’s degree in personnel psychology from FDU in 1993.  Brubaker has completed his doctoral level coursework in Sport Psychology at Temple University. John’s passions include: coaching and deaf education. Active in the community, John is the vice-president of the National Cued Speech Association and serves on the board of the Cued Speech Association of Maine. He is also a member of the Kiwanis and the Positive Coaching Alliance. John and his wife have two children and live in Maine.

Suzy Bootz is the author of "Through the Eyes of Truth". Through the Eyes of Truth is Suzy’s example of how you can create your dreams through a single thought, and how each and every person can tap into their unlimited potential to become anything they desire and truly make a difference in their own lives and how each of us can change the world one person at a time.  Suzy has also designed her own jewelry line which has been worn by celebrities such as Juliana Rancic of E News Television, Sophia Vergara of ABC’c Modern Family, and Rebecca Mader of ABC’s No Ordinary Family.” After graduating from college, Suzy began pursuing pageantry and through incorporating her 16 years of Media Sales and Marketing, she began winning state, national, and international pageants that were interviewed and platform focused. As a former Mrs. International 2006, Through the Eyes of Truth takes the reader on an amazing voyage of introspection with the power of prayer through an honest and open internal dialogue. Understanding the basic knowledge that we create our lives through our thoughts, emotions, and actions, To learn more about Suzy or to order your book, visit her website at www.suzybootz.comor follow her blog at www.suzybootz.blogspot.com.

Join us for a special one hour live interview with 7 time lottery winner, Richard Started His Career In The 60’s & 70’s Touring The Country As A Singer And Drummer.In The 70’s, He Became A Disc Jockey On Radio Stations, Weddings, Corporate Events, Etc. Then In The 80’s He Started His Talent Agency – Lustig Talent Enterprises, Inc. Booking National Name Acts Around The World For Fairs, Festivals, Casinos And More…At This Same Time, The Lottery Began In Florida, Where Richard Lived. Richard Started Playing, Just Like Everybody Else, In The Hopes Of Winning Big Money. But, Just Like Everybody Else, He Was Losing More Than He Was Winning. This Is When Richard Started Working On His Winning Lottery Method. Through Trial And Error, He Started To Win Regularly. Soon He Won His First Lottery Game Grand Prize. Then His Second, Third And Fourth…Now He Knew He Had Developed A Method That Really Worked. By His Fifth Win, Other People Started To Also Believe He Had A Winning Method.So He Printed It Out And Sold It To People.After His Sixth Win, It Was Time To Write A Book…So He Did. – His Book “Learn How To Increase Your Chances Of Winning The Lottery” Started Selling Like Crazy… His Book Is Available Through His Website – Www.Winninglotterymethod.Com Richard Won His Seventh Lottery Game Grand Prize…Most Recently, Richard Has Now Been Recognized By Ripley’s “Believe It Or Not” Now Richard Has Taken Things A Step Further –He Has Made And Continues To Make Several Appearances As A Speaker.Talking About How He Went From Playing The Lottery And Losing, To Having Won Several Hundred Thousand Dollars In Smaller Prizes, To Seven Lottery Game Grand Prizes…

May is International Civility Awareness Month! Join us for a special 30 minute show with Sue Jacques as she discusses The Civility CEOmmitments. Sue is a regular Best Ever You Expert and guest on our show.  Her website is The Civility CEO