The Best Ever You Show  show

The Best Ever You Show

Summary: Welcome to The Best Ever You Show live on Blogtalkradio! Host Elizabeth Hamilton Guarino & guests are on a mission to raise awareness - to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are - and to challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self - to create a vision and practice that vision, to really live - where each moment in your life matters. Our goal is assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace.Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight and tools you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

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  • Artist: Best Ever You
  • Copyright: Copyright Elizabeth Hamilton-Guarino (C/O Blogtalkradio)


 Jenny Shea | File Type: audio/mpeg | Duration: 01:00:00

Please join Elizabeth for a special one hour show with guest Jenny Shea. Jennifer Shea MS, MPH, RD is the Retail East Dietitian for SHAW’S on the East Coast. Prior to her current position, Shea served as the Wellness Coach and Registered Dietitian for Shaw’s Supermarkets in New England. Shea holds a Bachelor’s Degree in psychology from Boston University, a Masters in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University and a Masters in Public Health from Tufts University School of Medicine. Shea is a Registered Dietitian and completed her Dietetic Internship through Simmons College. Shea is an active member of the American Dietetic Association, the Massachusetts Dietetic Association, the Dietitians in Business Communications Practice Group and the Food and Culinary Dietitians Practice Group. In 2009, Shea was awarded the Women of Influence in the Food Industry Award by the Griffin Report of Food Marketing.   Jennifer currently resides in Boston, MA and is a long-time native to New England.

 Dr. Katie Eastman Children's Palliative Care Community | File Type: audio/mpeg | Duration: 00:30:00

Please join me for a special show with Dr. Katie Eastman of Children's Palliative Care Community.  Mindy Urzua from the Board of Directors will also be joining us.

 Ed Asner | File Type: audio/mpeg | Duration: 00:46:00

7-Time Emmy Award winning actor, and Political Activist, Ed Asner just completed starring in the short film Good Men opposite Mark Rydell (On Golden Pond) directed by Brian Connors. . Ed also just completed narrating the documentary Shattered Hopes, the true story on The Amittyville Horror murders. He also most recently portrayed Henry Winkler's father, Ted Roth in multiple episodes of the USA Network primetime series Royal Pains. Ed is also currently touring the country in the one man show FDR which he has been starring in over a year and half. Ed just completed the Indie feature Should've Been Romeo with Paul Ben Victor and Carol Kane.  Perhaps best known for his comedic and dramatic crossover as the gruff but soft-hearted journalist Lou Grant, the role he originated on the landmark TV news room comedy The Mary Tyler Moore Show and continued in the newspaper-set drama Lou Grant, which earned him five Emmys and three Golden Globe Awards. One of the most honored actors in the history of television; Edward Asner has been the recipient of seven Emmy Awards and 16 nominations, as well as five Golden Globe Awards and served as National President of the Screen Actors Guild for two terms. He was inducted into the TV Academy Hall of Fame in 1996. Asner received the Ralph Morgan Award from the Screen Actors Guild in 2000, presented periodically for distinguished service to the Guild's Hollywood membership. In March 2002, he was again honored by The Guild as the 38th recipient of the prestigious Life Achievement Award for career achievement and humanitarian accomplishment, presented annually to an actor who fosters the highest ideals of the profession.  

 Lynda Mitchell - Kids with Food Allergies | File Type: audio/mpeg | Duration: 01:00:00

Join host Elizabeth Hamilton-Guarino with special guest, Lynda Mitchell.  Lynda is the Founder and CEO of Kids with Food Allergies. Lynda Mitchell is the founder and president of the Kids With Food Allergies Foundation (KFA). Lynda knows from personal experiences that parents raising children with food allergies struggle to keep their children healthy and safe.  To help empower and connect other parents of children with food allergies, she first organized the online group Parents of Food Allergic Kids (POFAK) in 1998. In 2005, to help more families, she organized KFA as a national charity focused on day-to-day food allergy education and support for families; its support forums are the preeminent online community for food allergies. She has a master’s degree in health information management and informatics, and lives in Doylestown, Pennsylvania with her husband, a retired naval officer, her son, and her two Labrador Retrievers.

 Nicole Burley - Healthy Eating Coach | File Type: audio/mpeg | Duration: 01:00:00

"Nicole Burley. M.Ed is a professional life coach and health coach in New York City.  She is a born and bred New Yorker who specializes in helping clients upgrade their lives, their health - and their thinking! Nicole has had a varied career over the years and brings a wealth of experience to her coaching practice. She's been a professional dancer, actor, preschool teacher, pilates instructor, hospitality manager - all of which engaged her deep love of communication and helping people. When she discovered the profession of life coaching - it was the perfect fit! Nicole's specialty is down-to-earth conversations that upgrade your life and your health. She has practiced some form of a vegan/vegetarian diet for the past 15 years, and has personally experienced the dramatic transformation that can take place when you begin to upgrade your dietary choices and consciously create health in every area of your life. It is now both her work and her joy to help other people upgrade their lives to pure health – inside and out.

 Liz Lange | File Type: audio/mpeg | Duration: 01:01:00

Join host Elizabeth Hamilton-Guarino for a special one hour show with Liz Lange. Liz Lange is a retail and fashion pioneer.  In 1997, out of a one-room office, she created Liz Lange Maternity, changing forever the face of maternity fashions.  A decade later in 2007, after dressing every major pregnant celebrity, forging licensing deals with Nike and Target (today, Liz Lange for Target is the exclusive maternity department at all Target locations), and opening three flagship Liz Lange boutiques, Lange sold her business though she continues on as the face of that brand.  She is the author of Liz Lange's Maternity Style: How to Look Fabulous during the Most Fashion-Challenged Time (Random House, 2003).  This year her first ever non-maternity clothing collection, Completely Me by Liz Lange, debuted exclusively on HSN.   She is the co-founder of the popular woman's shopping site,  Lange is actively involved in many charities and is a spokesperson for cervical cancer awareness.  She lives in Manhattan with her 12-year-old son, Gus and her 10-year-old daughter, Alice. Visit her websites at

 Jenny Shea | File Type: audio/mpeg | Duration: 00:43:00

Please join host Elizabeth Hamilton-Guarino for a special one hour live show with guest Jenny Shea.

 'Just The Rules': Tosca's Guide To Eating Right. | File Type: audio/mpeg | Duration: 01:01:00

Join host Elizabeth Hamilton-Guarino with guest Tosca Reno. Tosca is a regular columnist for Oxygen and the author ofThe Eat-Clean Diet®.   In 2010 Tosca released Your Best Body Now, which rocketed her to New York Times bestseller status! Tosca’s newest releases is Just the Rules. This is Tosca’s pocket guide to eating right wherever you are.

 Alexis Carra | File Type: audio/mpeg | Duration: 01:01:00

 Alexis Carra has been onstage since age 2.  She has trained with Princeton Ballet, Boston Ballet, Nutmeg Ballet, and Alvin Ailey among others, and danced competitively for ten years. She received her BA in Theatre Studies from Yale University, where she danced and choreographed with the Yaledancers, and performed in various shows, including her own solo performance piece.  At age 19 Alexis was offered a role in the 1stNational tour of  the Tony Award winning musical, Fosse, and took a semester off from Yale to go on the road.  She spent 2 months in Japan with the company, and 4 months touring in the U.S.  After graduating and moving to New York City in 2003, Alexis has worked extensively on and off Broadway. Those credits include: Fame on 42ndStreet, Wicked, Sweet Charity(with Christina Applegate), and The Pirate Queen. She is on the cast album recordings of both The Pirate Queen and Sweet Charity.  Recent performing credits include Louise/Gypsy Rose Lee in the critically acclaimed Gypsy at Sacramento Music Circus opposite Vicki Lewis of the TV series Newsradio and Cassie in the Broadway hit A Chorus Line at San Diego Musical Theatre. Alexis’ film and tvr credits include Tracey Ullman’s State of the Union, Hawthorne, Convincing Clooney, Across the Universe,Castle and several national commercials including Hoover, Chevy, and Big Lots, Chase, and Comcast.  Alexis is also venturing into the creative producing arena and recently started, along with her boyfriend, her own creative consulting company called Layer Cayke Creative.  

 Karen Koenig | File Type: audio/mpeg | Duration: 01:00:00

Join host Elizabeth Hamilton-Guarino for a special one hour show with Karen Koenig. Karen R. Koenig—eating coach, psychotherapist, national educator, motivational speaker, and international author of four books on eating and weight—is an expert on the psychology of eating. A recovered chronic dieter and binge-eater, she now teaches others how to think and behave sanely and sensibly around food to maintain a comfortable weight for life without dieting. She lives and practices in Sarasota, FL. Websites:,

 Sylvia Lafair | File Type: audio/mpeg | Duration: 01:01:00

Join host Elizabeth Hamilton-Guarino for a special one hour show with guest Sylvia Lafair. Sylvia is the CEO of Creative Energy Options and is a relationship expert, who addresses how to handle conflict effectively to lead your best life! We'll chat about her award winning book "Don't Bring It to Work" (Jossey Bass) about how we take ingrained behavior patterns from childhood into the workplace that create tension and what to do about it. Her new e-book "GUTSY: How Women Leader's make Change was released in May.

 Aila Accad | File Type: audio/mpeg | Duration: 01:01:00

Join host Elizabeth Hamilton-Guarino for a special one hour show with guest Aila Accad. You can be the Best Ever You when  you stop wasting valuable time and  energy trying to keep your stress in check. Aila Accad, RN, MSN, “Your Stress-Busters Coach” is an award-winning speaker, best-selling author and certified well-being coach with Bachelor and Master of Science degrees in nursing, who specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.    After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant breakthrough. She published her findings in the award-winning bestseller, "34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money." As president & founder of LifeQuest International, LLC, she is an innovator in wellness training and coaching. Aila creates uniquely simple, down to earth experiences that help people get results quickly. Thousands of people have empowered their lives through her groundbreaking model, “Breaking the Perfection Myth”.  As an innovator and healthcare futurist, she is a popular keynote speaker and frequent radio and television guest  Aila is a member of the National Speakers Association, Distinguished Toastmaster and recipient of Business Woman of the Year Award. Her biography appears in Who's Who in American Nursing and Who's Who of Women Executives  Aila Accad's solution is contained in the bestselling book "34 Instant Stress- Busters: Quick tips to de-stress fast with no extra time or money."  

 Carlo Celotti | File Type: audio/mpeg | Duration: 01:00:00

Join host Elizabeth Hamilton-Guarino for a special one hour show with Carlo Celotti. Carlo is a co-founder and the president of Total Performance Fitness Consultants Inc.and has been involved in the health and fitness industry for over 12 years. Academically, Carlo earned his BPHE, and MSc from the University of Toronto where he as also guest lectured. Carlo has also presented original research at the Ontario Exercise Physiology Conference, the American College of Sports Medicine Annual Conference and he has authored original research in peer-reviewed scientific journals as well as writing for industry publications. He is a Certified Strength and Conditioning Specialist under the NSCA, a Level 1 Mat and Reformer Instructor from STOTT PILATES, a Level 2 Practitioner and Level 3 Holistic Lifestyle Coach from the world renowned CHEK Institute, and a CrossFit Level 1 and Endurance Trainer. Currently, he is a student at the Institute of Holistic Nutrition. He is also a former competitive triathlete who has represented Canada at the World Triathlon Championships. Carlo believes in building a solid foundation based on nutrition, fitness and lifestyle principles in order to achieve ones goals. He works closely with his clients to develop programs that will set them up for success and believes in educating them so that they can begin to live healthy lives independently. His scientific and diversified background contributes to the programs he develops, which are specifically designed for each of his clients from the data he collects in his thorough and detailed assessments. Carlo works with all types of clients, from world class athletes performing on national teams, to weekend warriors, to the every day client who just wants to live a healthier and happier life.

 Dale Little | File Type: audio/mpeg | Duration: 01:00:00

Join me for a special one hour show with guest Dale Little. Dale Little’s straight-forward, actionable strategies for small business success provide audiences and clients with cost-effective plans that generate bigger profits. Since 2007, Dale has worked with countless business owners and entrepreneurs throughout the United States developing plans and programs for marketing, communication, customer service, image and branding, profitability, and employee motivation. Through her website, blog, Facebook company page, and BlogTalkRadio show, Dale provides audiences and clients with “Business Strategies that Work!” Dale’s speaking style is interactive and audiences remain engaged as she shares techniques and strategies that can be utilized in any business immediately. Website:

 Food Allergies Brian Hom Sarah Shannon Paul VonderMeulen | File Type: audio/mpeg | Duration: 01:01:00

Join Host Elizabeth Hamilton-Guarino with guests Brian Hom, Sarah Shannon and Paul VonderMeulen.  Each of these families has lost a child to Anaphylaxis, a life-threatening food allergic reaction.  This show is dedicated to BJ Hom, Emily VonderMeulen and Sabrina Shannon. Today, 1 in 13 children has a food allergy.  Please visit and for more information and visit Elizabeth's allergy site at Host Elizabeth Hamilton-Guarino also has life-threatening food allergies to nuts, peanuts, fish and shellfish and has been resuscitated.


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