Mind Your Mental
Summary: A podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health. Join Dr. Raquel Martin as she discusses how she manages her mental health and the mental health of others as a therapist.
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- Artist: Raquel Martin
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Podcasts:
Load Up Your Value Pack | File Type: audio/mpeg | Duration: 25:11
In this episode, Raquel talks about the importance of values in helping you attain a more improved mental health.
Welcome to Mind Your Mental | File Type: audio/mpeg | Duration: 09:19
This podcast is about all things mental health, from coping and stress, to love and relationships. Join PhD candidate Raquel Martin as she discusses how she manages her mental health and the mental health of others as a therapist.
