Unleash Your Inner Creative with Lauren LoGrasso

On today's creative check in, I discuss the concept of putting our time where our heart is. A lot of the time, we say we want our deepest creative dreams, but are simply not putting in enough work during the week to get the outcome we desire. On today's episode, I talk about a revelation I've had about this in regard to my music, and also, how to trace the lines of where your creative blocks are coming from...Sometimes it's more logical than you think and a simple switch up will help you go toward your creativity instead of avoiding it. Love you!  --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

My guest today is Joey Skladany.  He is a writer, editor, TV & radio personality, former entertainment publicist, and editor-at-large for Chowhound.  He is best known for his new book, Basic Bitchen and for being featured on outlets such as Food & Wine, SiriusXM, People, InStyle, Travel+Leisure, and BuzzFeed I wanted to have Joey on the show because he is a great example of rolling with the creative punches during covid times...Joey’s book, Basic Bitchen, had a delayed release and he talks about how that experience put him in check. Also, he’s very funny, and I’m excited to share a genuinely fun convo with you! From our conversation, you'll learn: How to use PR to your advantage and what that world is really like The KEY to powerful storytelling How to shut down imposter syndrome Why an underdog mentality can serve you in life How to Fake it until you make it Actionable tips to stay productive and mentally during quarantine How to let go of what we can’t control and redefine our relationship with work Why organization is key to creativity How to expand your vision for your life and career How to multi-task and not burn yourself out! And tons more! Get Basic Bitchen HERE! Follow @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso! --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Hi creative babe! It's Lauren back with another check in and yikes, even thinking about it now, this is a hard one for me to grasp. BUT, it is a game-changer. I've come to understand in the past week that not everyone cares about my hopes and dreams, even when it would be super easy to help me make them happen...And instead of asking people who don't really care about my complimentary skillset and just want me for a singular purpose, I need to start asking people who can help and who want to help, even if that person is just little old me. I love you. I also ask that you try to be a see-er out in the world, and help others achieve their dreams when you can. It's an easy way to help make the world a better place!  --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

My guest today is Lola Pickett.  She is an Empath Coach, Spiritual Mentor, Graphic designer, author, podcaster, and Entrepreneur.  Lola is best known for her Empath to Power podcast and for founding an 8 week training course called EMPATH*ology, which helps highly sensitive empaths claim their soul’s purpose. After leaving a decade-long first marriage & dropping her steady corporate job, Lola created her own business and started honoring her true nature. Lola has wise insight on how to turn being an empath into your greatest power. From our conversation, you’ll also learn: What an empath is and how to start owning it if you are one How to tune out others who are against your path to self-discovery! Why Self-Hate is narcissistic The best way for empaths to channel creativity why   sexuality and creativity are deeply connected & how to get in touch with both Tips on how to stay ‘grounded’ in your life! How finding deep love can enhance your creative output How to tune out unhelpful voices And tons more! Lola's Website: https://lolapickett.com/ Listen to "Like a Bomb" Here: ffm.to/likeabomb Follow me: @laurenlograsso & @UnleashYourInnerCreative --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

On today's episode I share a revelation I've had recently about why the harder path is not always the right path. I share how I came to this conclusion and how you can start to look at the choices/paths in your own life, decide why you're engaging with that pattern and whether it's actually beneficial. Also: Would you like would you like to do a zoom creative meet up with other listeners from this show? On the Zoom we can meet, talk about creative projects we’re working on, tell each other how we need support and share work. I am almost thinking of it like an open mic/share/networking event, and, honestly, maybe also a dance party? If you’re interested, either send me a DM on Instagram @UnleashYourInnerCreative or email me at unleashyourinnercreative@gmail.com ! --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

My guest today is Latoya Cooper, also known as “The Songstress”. She is an MBA, singer/songwriter, business coach, and podcaster.  She is best known for her eclectic soul music, her podcast and her Company, “Music Meets the Boardroom” which helps educate, teach and empower indie Artists to build strong, business savvy practices, that they can apply throughout their career. I wanted to have Latoya on the show because of her incredible story about her journey back to self and creativity. After pushing away music for ten years, she found her way back to it, and she has some great actionable tips for how you can also rediscover your creative spark. She is also a deeply spiritual person, and has wise insight on how your connection to spirit can guide your path. Her journey blew my mind and I can’t wait for you to hear all about it! From our conversation, you’ll also learn: How to walk your own artistic journey and not compare yourself to others How to tune out unhelpful voices How to accept and rise to the occasion of  a challenge The benefits of ‘letting go’ Tips to find your own “Greatness” How volunteer work can tie into your purpose How to use your voice to create change And tons more! Listen to "Like a Bomb" Here: ffm.to/likeabomb Follow me: @laurenlograsso & @UnleashYourInnerCreative --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

On today’s bonus episode of Unleash, I discuss why it’s so important to serve your community first when it comes to your creativity, the power of engaging with the people who love you for who you are, why it’s important to give back (and how to do it) and the larger impact your creativity can have. I also hit a recent creative milestone that I am very excited about! Thanks for tuning in - Lauren :)  Read my essay in Maria Shriver's publication, The Sunday Paper, Here: https://bit.ly/3hDzyZn  Listen to my single, "Like a Bomb" Here: ffm.to/likeabomb Follow me: @laurenlograsso & @UnleashYourInnerCreative --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Meredith Arthur is a mental health pioneer, author, Emmy-Nominated creative producer, and a content leader at Pinterest. She’s best known for being a founding member of the food site: Chowhound, creating the mental health wellness site/community, Beautiful Voyager, writing for Medium and for her debut book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World. I wanted to have Meredith on the show because she has so many actionable tools to help you get out of your own way. So many creatives are overthinkers...Including myself...If we get stuck in our heads, it really can keep us from meaningful opportunities to express ourselves, so I am excited to share her insight to help you stop the anxiety feedback loop! From our conversation, you’ll also learn: What anxiety REALLY is and some great ways to manage it The benefits of anxiety medication How to find your ‘audience’ Methods to shut up the inner critic The best way to let go of the illusion of control Tips to eliminate bad mental habits A brilliant tool to get someone to see you as more than just one type of creative And tons more! Get Meredith's Book HERE! Listen to "Like a Bomb" Here: ffm.to/likeabomb Follow me: @laurenlograsso & @UnleashYourInnerCreative --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Today’s guest is D’Ana Joi of Joi Knows How she is an educator and a coach for multi-passionate creatives. She, herself, is also a multi-passionate creative specializing in writing, plant care, crafts, curating vintage clothes, singing and composing music, public speaking, community building and much more.  Joi and I first met when we were both speakers at The Pretty Thing Tour last November. We were instantly drawn to each other, as we had a similar mission and life outlook. I wanted to have her on the show because she provides invaluable tools for multi-passionate creatives to find focus and own the fullness of who they are. From this conversation you’ll learn: How to break the comparison trap Build a community Find focus Start to learn creative confidence Ground your platform in purpose How to truly see that the fact that you are a multi-passionate creative is a gift, not a burden AND MORE! For more info on Joi, Visit Joi-Knows-How.com! Listen to "Like a Bomb" Here: ffm.to/likeabomb Follow me: @laurenlograsso & @UnleashYourInnerCreative --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Hi, Creative! If you’ve been listening for a while, you know that I’m a singer/songwriter and have been putting out a bunch a singles the past few months. My Most recent song, “Like a Bomb” was written over the course of years and has had many different iterations. So today, I want to share the full songwriting process with you. I’ll do this by taking you through step-by-step. I have voice memos from almost every songwriting session I’ve had for like a bomb. I will play them for you and also explain how I got to that moment.  From this, you’ll learn: How a messy, long creative process can still yield a beautiful product Why the extra time it takes to finish something is often God’s protection   The amazing improvements you can make through hard work  Why even if you’re almost finished,  it's better to go back to square one and do it the right way! And more!  Listen to "Like a Bomb" Here: ffm.to/likeabomb Follow me: @laurenlograsso & @UnleashYourInnerCreative --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

On this episode, I do a creative check in the wake of putting out my most recent single, "Like a Bomb".  Topics covered include:  Why it's better to delay a project and do it correctly than rush it Why it's necessary to change our creative patterns/ideas from time-to-time Why in the beginning of our creative careers/paths, we must take every inch toward our dreams The power of doing what fills you (and the energy that comes along with it)  I can't wait to chat with you! Enjoy :)  Listen to Like a Bomb Here: ffm.to/likeabomb, Follow me @LaurenLoGrasso and the show, @UnleashYourInnerCreative  --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

On today's episode I discuss the release of my third single, "Like a Bomb". I share a bit of the background behind the song and why it's so deeply personal. It seems each time I release a single it's a different feeling, and this time, I feel really excited and bold. I find myself getting ballsier and ballsier...I discuss why that is and share tips on how you can start to cultivate this in your own life. I also discuss how to listen to yourself through loving ears, Also I forgot to say this on the episode, but I am doing a live show tonight (06/26) on my instagram @LaurenLoGrasso, at 6pm PST/ 9pm EST - tune in to hear my new single and much more!  Listen to Like a Bomb Here: ffm.to/likeabomb  --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Amir Levi is an actor, Singer, choreographer, dancer, writer and producer.  Best known for his roles on hit shows such as: New Girl, Brooklyn Nine-Nine, Fresh off the Boat, The Middle,  2 Broke Girls and the Emmy Award-winning Amazon original Series, Transparent. He’s also worked at powerhouse theatres such as the Garry Marshall Theatre and Atlantic Theatre Conservatory. I first met Amir acting in my very first play in LA. I  wanted to have Amir on the show because, simply put, he has helped me become a braver, truer artist. From our conversation, you’ll learn: How to develop the strength to speak up against injustice How to overcome lack of parental support for your dreams Why your creative projects are as important as major life milestones (such as weddings) How Amir came to realize he is non binary why he/she/they isn’t tied to a specific set of pronouns How to truly make creativity the filter for your life How mediums like live theatre are pivoting during covid The importance of being honest about mental health, especially during the pandemic! And More! Watch Nathan C. Jones: A Love Story? Here: https://www.youtube.com/watch?v=SZxDaLojjpA&t=541s Pre-Save my single, “Like a Bomb” Here: https://ffm.to/likeabomb --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Everything that once hid beneath the surface is now being pushed to the top. That is happening Universally. And whatever is happening Universally is also happening in your own life and humanity. Meaning, that the things you’ve pushed beneath the surface (but you’ve always really, sort of known are there) are now coming to the top and demanding to be fixed. Not only will this realization help you connect more deeply to the social justice movements happening in our society, it will also bring you to a deeper knowing of yourself and hopefully (after some work) to a better place as a person. And while this show IS about Unleashing Your Inner Creative - we cannot be our truest, most creative selves if we do not know ourselves and if we are not actively working on bettering the self we know. I open up about all of the above and more on this episode. Love you.  --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

On today's episode I do a creative check in about how important it is to use the gifts & skills you already have to help fight injustice. Then, you'll hear a new show format! Today I am trying out (unleashing) a new show format in which I coach someone on air who is creatively blocked and/or not fully living their passion at the moment. If it's something you like, let me know and we will continue to do it! Today's guest is Lindsey Huss, an Unleash listener who is also an incredible artist and woman. She shares her story of survival and strength and I help her tie together her story, pain, and talent to create a path that incorporates art, entrepreneurship and service. Tune into hear more and to get ideas on how you can coach yourself in a similar way! PS- this new format is not something I am trying to make an every week thing, but rather, something I pepper in every-so-often to add to the overall variety of the show! If you like it, DM me and let me know and if you want to try an on air session, mention that, as well!  --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message