Mindset Soulset: Alternative Thinking & Soulful Living with Nadia Carriere

Is yoga good for you? Are we doing it right, or wrong? What does fascia have to do with any of this, and what is Merge? How this new modality of knowledge and understanding is helping every form of movement in the overall functionality of things. Crystal Palermo, and Eric Toher, the creator of Merge, sit down with Nadia for a heated conversation about all of these topics, and many more in this episode.

It's Easter Monday. This podcast touches on some little known tidbits about Jesus, and how he is compared to Buddha in many ways. A story about making a deal with the devil (or not), and how we are so addicted to SPEED. What to do about our addiction to wanting things immediately, how that's to our detriment, and how/why we should start switch up our thinking. And then finally, when it comes to the topic of SACRIFICE, where you can find the good, the necessary, and the not so great.

This week, for the 11th episode, Nadia talks to Tara Winterhalter, yoga teacher and the creator of 11:11 The Practice. In this fun interview Tara shares her interest in meditation, "fitting in" with the yoga community, and how we can bridge the gap between both camps.  

This episode touches on a lot of things that popped up last week. Life school, discernment, a thought on how blindness isn't the same as being in the "dark", standing up for what's right, and a personal care practice that may not feel so good. Mixed in with the lot - boycotting hotels for peace, and some thoughts on Jesus.

Looking for ways to save money on flights, food, and accommodations so you can travel the world? Tips and tricks on how to do just that on your own, or with a family, as well as ways you can score free flights, and essentially adventure around the globe on a tight budget. This quick episode is filled with many money saving ideas and travel suggestions to help you discover your wanderlust without breaking the bank.

For this fun episode in lieu of their 15th wedding anniversary, Nadia interviews her husband Raymond for a quick Q&A, dishing about everything from reincarnation to Superman.

Have you ever had a week that makes your brain explode with how insanely crazy it was? How can so many horrible things happen in a short time span, one after another? Oh yes..because it's Mercury in Retrograde. What even is Mercury in Retrograde, and are there any pros to the numerous cons of this astrological event? Nadia dishes on all of the above in this week's episode.

Meghan Bonhomme sits down with me to discuss the divide between young women and the community leading them. How we can do better with our daughters, as mothers, aunts and grandmothers, as well as with our students as yoga teachers. We also discuss social media and this generation, and how we can make a difference in their lives and our own. We also talk about our new favourite practice as entrepreneurs and how it’s helped our creativity and productivity.  

Have you ever had a huge argument with someone and they admitted their mistake? Apologizing for being in the wrong, thus completely diffusing the entire situation, and allowing you to move on. Or, are you used to relationships where they don't, and thus everything spirals out of control. Layers of denial, mixed with pretence and fabrication. Nadia dishes about a big argument she had with her husband, and some epiphanies she had as a result.

What is Numerology? How does it even work? What is a life path number, and what does 2019 look like on a global scale? In this interview, Numerologist Cindy Stewart shares the history on Numerology, where it came from, what kind of information you can learn from it, and what you can expect for 2019!

Is your "why" fueled by a title, an intense need for gain, to be liked, or loved? Or is it the thing that is brewing inside you, and keeps you up at night, because you know it's of service to humanity, and yourself?

Making eco-friendly changes as a family, tips, tricks and ideas on how to reduce waste, and our carbon footprint.

Nadia Carriere shares what it was like being raised in a Bhakti Yoga household, and how that's affected her life as a yoga teacher, and student of yoga. 

Teaser Episode: Mindset Soulset