The Gratitude Podcast - Stories That Inspire Positive Thinking & Gratitude

We're usually our own worst critic and in time, we identify so much with our flaws, that we just can't see our good side anymore. We go on a downward spiral that leads to lack of confidence and self esteem.  But there's a way out, listen to the episode and you'll find out what it is and how to apply it in your own life.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Toni Powell 
Author, Speaker, Wake Up Artist, Gratitude Maven Toni is a passionate enquirer about what makes people tick, why good relationships work and how to maintain happiness. Her interest and extensive research into these areas form the basis of her online gratitude class called ‘The Great Full Life Class. Toni has just released her second book called ‘What A Feeling’ – a surprising and eye-opening book on relationships  - one that, unexpectedly, guys are loving. Her TEDx talk is called ‘The Power of Words’ Her varied background includes parenting 5 children and 3 small businesses; designing and managing large events; award winning filmmaking; and volunteer work with youth.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

It's quite interesting how our brain works, we get addicted to looking at problems and we end up just surviving. Lets see what we can do in these situations.  I have 3 ideas that you might find useful, I know they're helpful for me. :)  Thank you so much for sharing the episodes so generously!  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

I think JP's insights are so deep and you can definitely see/feel that he is a master when it comes to dealing with emotions, so even if you've already listened to the episode, take this as a reminder.  If you didn't listen to the episode yet, check out this short excerpt, I think it's brilliant and I just had to share it.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

You may have asked yourself this question as well... I believe that JP Sears' perspective on our uniqueness, our weirdness,  gives us some amanzing clues regarding our purpose, what we should be doing in this world and if you take the time to do some introspection, you might find some beautiful gems inside of you that you might have forgotten about, gems that can shine a warm colourful light onto the world and have a positive impact.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

When was the last time that you took the time to dream? To dream of the future? To feel hopeful? To let your imagination run wild about the posibilities of your life? Today, I want us to take the time to do just that and to have a long term perspective on what we want.  I don't want us to wait for happiness until we get to that long term dream that we have, but I want it to give us hope and inspiration for our daily life.  On hope, I've mentioned Rob Dial's video that went viral, 42 million people watched it and over 1 million shared it (he's a guest of the podcast, you can find the interview with him at: 040). He explains why now is the best time to be alive: Click here to see it You can also see it on The Gratitude Podcast page on Facebook. Hope this will give you hope and inspiration for the years to come! :) Georgian Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Sometimes we want to achieve certain goals only to have the time and space for self care. In this episode I'm sharing another perspective that might help you recalibrate your goals so that you'll have more to be grateful for.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life.  His work empowers people to live more meaningful lives.  JP is the author of “How To Be Ultra Spiritual,” (Sounds True Publishing, release date of March 7th, 2017).  He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which has accumulated over 100 million views.    This is one of the best interviews on The Gratitude Podcast, we had a great conversation that's both entertaining and really insightful.    JP shares not just ideas, but his own state of gratitude which is really contagious, if you'd ask me.    He shares his views on the two kinds of gratitude that we live as humans and how we can use gratitude to grow.    Also, very important, you'll find out one of his secrets... he's only half human... :)    Enjoy!  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Something to do before getting out of bed in the morning.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

One thing I learned when it comes to setting fulfilling goals and visions for the romantic relationships, I hope it's a good add-on to your list. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Like I say in the episode itself, you can have the most expensive car in the world, or win the lottery, if your health isn't great, their value diminishes quite a lot.  There are things that we might be postponing for a while and we know we should take care of, there are habits that harm us, that we can improve, reaching our health goals is, in my opinion, on top of the list, because without it, we can't enjoy the rest & we can't take care of or serve the people that we love.  What are your health goals for 2018? I'll be giving you some ideas & some reminders, in this episode.  Enjoy! :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

It's something that we can't run away from, even if we do physically, emotionally we're still there.  I want us to go into those situations and find ways to improve them, so we can be more and more fulfilled and grateful for our life.  Listen and enjoy, I hope you'll get some good ideas. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Leo Babauta is a father of six kids, a husband, the author of the Amazon Best Seller The Power of Less.    You might also know him from Zen Habits a blog that has over 2 million readers, written by Leo Babauta about implementing zen habits in daily life.   Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives.    We talked about the 3 types of habits that we can create so that we will reach our goals for 2018.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

It another perspective on career goals, hope it's helpful for you. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

One area of your life in which you might now have thought to write your goals in.  Thank you Ruchi for bringing it to the surface!  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support