Finding the Frothers

Chris is an on-the-go life optimisation specialist and world renowned podcast host who doesn't just move the needle - he gets shit done! Some of the topics we froth out on: • Inviting Frothers who have passed on to guide your future • The importance of real live vibes and human to human connection • How to motivate yourself with next level skin in the game I also love Chris's processes around Digital Nomading to ensure smooth transition / optimal froth. Chris is an inspiration to me and a glorious human. Enjoy friends. How to connect with Chris: https://www.thebusinessmethod.com/ https://www.linkedin.com/in/chrisreynoldslive https://www.instagram.com/chrisreynoldslive/

Rob Gronbeck is an Aussie sports psychologist x Tetris Champion x Brain fanatic x Flow Aficionado. Founder of the Brain Room, Rob spends most of his time in a curious space between data and feeling, inspiring his clients and people across the country to do the same. This episode was shot live on site in a hot tub infinity pool among the California redwoods, just after we'd spent four days immersing ourselves with one of the biggest frothers on the planet - Jamie Wheal, Director of the Flow Genome Project. Rob and I became fast friends and this episode will allow you to pier into his mind and soul with a few ROFLcopoters launching along the way. We cover: - Experimentation and the power of 'Yes And.' - Mind Pushups and why we need more brain rooms over regular gyms. - Finding flow triggers and playing with them - Leaning into the unknown to uncover blindspots This is rad. You'll love Rob 'Sexy Bear' Gronbeck. Find out more about him at: https://www.thebrainroom.com.au/ https://www.linkedin.com/in/robgronbeck

Wow, Matheieu Hocine or better known as Kid Francescoli, this is an episode with feeling. We explore music, art, life, routine, magic and beautiful moments which can occur all the time if we allow them to. We talk about how our influencers and the frothers in our lives can change over time, but there are all time classic frothers that can trigger us to be and feel our best. Some of the bangers we discuss: • How an intern mindset can be the secret to success • Drawing strength from past frothers just before we drop into our flow • What it is to be a frontman or woman on any stage • How to pier into musical moments and find deeper connections with your heroes. There's a cheeky Daft Punk Alive 07' reference in there for anyone who was lucky to see that global tour. This is a cracking episode and close to, if not my favourite. Enjoy and I know you will love it. To access Matheiu's froth: https://www.facebook.com/kidfrancescoli/ Moon - https://www.youtube.com/watch?v=fdixQDPA2h0

String is a multi-talented social media trailblazer. She's notably one of the first people to make Linkedin a channel where people could go beyond the suits and resumes and into a space of authenticity and frothiness. There's a lot of BS online and String's mentality of 'show don't tell; is a shining light on how we should show up on and off camera. In this episode we froth out on: • Why Chicken is a great hook even for vegans • What she's learnt after interviewing global top voices on how to lead • How her anchor froth is firmly rooted in Vietnamese influence • How impact and authenticity are cornerstones of good business and humans. I had a lot of fun with this conversation as String flips the microphone around and asks me some incisive questions on where the Australia and the world is heading. Round two is surely not too far away. To connect with String you can find her at: https://www.instagram.com/stringstory/?hl=en @stringstory www.linkedin.com/in/stringstory

Trevor has been described as if Tim Ferriss and Elon Musk had a nephew it would be him. Quite a wrap and well-deserved given the radical accomplishments Trevor has achieved. A top rated podcast, at times beating the likes of T.Ferriss, partnering with some of the biggest names in Entrepreneurship and building relationships and companies that are redefining business :) But like many of our frothy episodes, this one is made super-special by the look into Trevor's personal life. How he's taken his upbringing and a true version of what it is to grind and allowed it to emanate out into his wife and the way they are bringing up their 5 children. To the point where Trevor's teenage son is on route to out-do Dad and Trevor couldn't think of anything better. I also love that Trevor's version of finding Frothers is the thing he attributes his success to. He's a well-travelled, well-lived and well, just a freak'n awesome dude, To use a Trevorism. Enjoy the radness! How to connect with his froth: https://www.linkedin.com/in/jtrevorchapman/ https://www.trevorchapman.com/home

Dave's a dude, the first time we hung out together he dropped a workshop on me and offered up instant value. In fact, we discussed this podcast and how it was really just an idea with a bit of potential. Within the space of ten minutes we'd starting chatting about potential spinoffs. My kind of conversation and I hope this one is for you too! Dave's a 3x Kettle Bell World Champion, known 'round Australia as the challenge guy and has written multiple children's books that are changing the game to empower our next generation. Powerful conversation with a powerful dude.

Bondi Based Scozzie (Scottish Aussie) frother Michelle Sutherland is a ball of energy and one of the most beautiful souls I've ever met. She's not only a successful entrepreneur but a successful Lifepreneur meaning she grabs every opportunity, sees the lights through the cracks and sees future solutions to inspire the world. Grounded in her humble upbringing, Michelle knows the power of manifesting reality and we dive in on how things that may seem out of reach to most have been accessible through persistence and a belief that it's all turning out how it should. Michelle is also taking on Tinder and working out ways to support entrepreneurship in Nepal. Strap yourself in for a froth overload with Michelle Sutherland.

The man! Tim Silverwood founder of the 'Take 3 for the Sea' movement, has been working for over a decade in ocean conservation and is an all-round maddog. Hailing from the Central Coast (like me) he's always had a passion for the sea and has created a social media phenomenon and something that is firmly imprinted into my brain every time I walk up the beach after a surf - just take 3 pieces of plastic. I really loved this conversation and jamming out with Tim and hearing about the frothers in his life as well as the future frothers that he's inspiring. Enjoy!

Ollie J Matthews is a holistic health coach to the stars of the entrepreneurial world, he's a best selling author (The One Day Body Upgrade) and all-round rad dude. And my favourite thing about Ollie is that he doesn't just preach from behind the computer, he actually goes down into the trenches, visiting his clients in their home towns. When he gets there he asks them many questions - but the coolest one in my book is 'How do you have fun?' In this episode we talk about why it's important to go that extra step to get the results that highly successful people demand. We discuss out love for Manchester United and how we'll be working with them in 2020 - The manifestation is real. And also how Ollie has used adversity in his own life to transform both his own health and the health of others in the name of his father, who sadly passed away after working himself into an early grave. I always had a pipe-dream plan to cocreate workshops from my interviewees based on their answer to the 'ultimate workshop' question. Now Ollie and I are actually doing it in the flesh and across the globe. Watch this space for more.

Steven Eugene Kuhn is a decorated war veteran, adviser to the stars, entrepreneur and one of the most genuine blokes I've ever met. We discuss how he lives his life with absolute Honesty, Integrity & Transparency. AKA The HIT man. After first meeting with Steve then watching one of his FB lives on HIT, I changed a proposal in front of an executive board an hour before showtime. As a result I beamed through the whole thing. We dive into HIT, Steve's magic mornings ritual which I love and hear some phenomenal stories about how he finds new frothers and turns them into buds. We go deep on the battlefield, the importance of plant medicine and being serenaded by Mick Jagger. A frothy life from an ultimate FROTHER. Finding the Frothers Playlist: https://spoti.fi/2Dva5jr Connect with Steven: Facebook https://www.facebook.com/StevenKuhnOfficial/ Website https://steven-kuhn.com/ http://www.rarelives.com/ Connect with Benny: Website: https://www.bennywallington.com/ Linkedin: https://au.linkedin.com/in/bennywallington Instagram: https://www.instagram.com/bennywallington/ Medium: https://medium.com/@BennyDubya Frothy Notes: Joe Rogan https://www.youtube.com/channel/UCzQUP1qoWDoEbmsQxvdjxgQ Jamie Wheal https://www.flowgenomeproject.com/ Baby Bathwater https://babybathwater.com/ U2 https://www.youtube.com/watch?v=co6WMzDOh1o

Aldo is a New York City based award-winning photographer and story-teller, we connected over 5 years ago working on this amazing project for people with rare diseases to lobby for their voices to be heard. Here's a short snippet of the work he does: Discussing a nine-month old baby that was going to be taken to soon. "The meeting I had with the family and mother was incredible. Usually when you are the parent of a little baby you are afraid of everything, you don't give your baby to strangers. The mother asked if you want to keep her in your arms for a while and I said yes of course. The mother said "She will live a really brief, short life, I'm sure any experience will be an amazing experience. So any experience I'm sure will be an amazing experience and for her to be held by someone else, to hear a different heart rate, could be a treat and a new experience. It was a mother who put a new experience in her babies life. It was a powerful experience." There is Inspiration everywhere. From someone who has passed and someone so little is a beautiful reminder that we are all important in this world and we all have a role to play. Being Italian born living in NYC, Aldo has a unique POV when it comes to his fascination for the city, but he has a keen awareness not to over-cook it and become overwhelmed. He works for the world's biggest brands, like Ferrari and captures some of the world's most interesting stories, like LGBT rights and war torn countries. This podcast made me feel human. It may be odd to say that, but it really is a tale about what a human who genuinely cares about other humans can do when they combine passion, skill and purpose. All people everywhere can learn from Aldo about how to be human. Finding the Frothers Playlist: https://spoti.fi/2Dva5jr Connect with Aldo: Facebook https://www.facebook.com/aldosoligno Aldo.solingo@gmail.com Rare lives http://www.rarelives.com/ Benny's article https://medium.com/@BennyDubya/the-rarest-of-lives-1a9290151430 http://www.aldosoligno.com http://instagram.com/aldosoligno Connect with Benny: Website: https://www.bennywallington.com/ Linkedin: https://au.linkedin.com/in/bennywallington Instagram: https://www.instagram.com/bennywallington/ Medium: https://medium.com/@BennyDubya Frothy Notes: Fabrizio De Andrè - La guerra di Piero https://www.youtube.com/watch?v=jNESGDSXz2w Mirco Piscolini - http://www.mircopasqualini.com/ https://www.linkedin.com/in/mircopasqualini/ Sal Reynolds https://www.salreynolds.com/

Alex Brown is a Canadian born frother and pioneer to the modern day beard for men around the world. His business, The Beard Club is a viral success with 200+ million video views and over 10 million in revenue in their first year. As a result of this and grinding his way through his 20's across many fields of business and life experience, Alex now spends his time cruising the world in radical party shirts meeting radical people to help them learn and grow, while he does much of the same. We discuss the pivotal frothers in his life and how big a musical influence has been. Bands like the Beatles connect him to his past and continue to inspire his future and it's a beautiful thing to behold. We also take a look at Alex's close group of anchoring mentors and their habits and traits that have inspired many of his successes. Check out the links below for where to find everyone and everything from the discussion with a maestro. Finding the Frothers Playlist: https://spoti.fi/2Dva5jr Connect with Alex: Website: http://thealexbrown.com/ Accelerator https://www.sexynerd.co/ Instagram: https://www.instagram.com/eh.brown/ Linkedin: https://www.linkedin.com/in/alextbrown/ Connect with Benny: Website: https://www.bennywallington.com/ Linkedin: https://au.linkedin.com/in/bennywallington Instagram: https://www.instagram.com/bennywallington/ Medium: https://medium.com/@BennyDubya Frothy Notes: Ron Lynch https://www.linkedin.com/in/ron-lynch-8115a57/ Ron with Future guest Chris Reynolds - CRACKING!!! https://thebusinessmethod.podbean.com/e/ep372-taking-gopro-from-600k-to-650-million-ron-lynch/ Paul McCartney - Let it Be (live) https://www.youtube.com/watch?v=u6T5C-jzSH0 Mike Dillard - Powerhouse https://mikedillard.com/ The Beard Club https://thebeardclub.com/ Where we met https://babybathwater.com/ Hollis Carter (Cofounder BBW) http://holliscarter.com/ System of A Down (the classic) https://www.youtube.com/watch?v=CSvFpBOe8eY Tay Tay https://www.youtube.com/watch?v=nfWlot6h_JM Backstreet Boys - Greatest Hits / stop it. https://www.youtube.com/watch?v=q-hmJMgyZic Plastic Free Mermaid http://iquitplastics.com/

Sam Lotus is a whirlwind powerhouse presence, one of those humans that cruises into your life and you just think 'yes'. She's a social entrepreneur, coach and mentor who builds curated groups of gamechangers to take on global issues. She lives life with intention, is a hungry learner and enviable entrepreneur, building an impressive following online who seem to hang off her every word, with an ability to speak to the power of men and women in equal leaps and bounds. I love hanging out with her and learning from her about how to cultivate self-mastery and just smiling all the freaken time - it's beautiful. Enjoy frothers :) Finding the Frothers Playlist: https://spoti.fi/2Dva5jr Connect with Sam: Website: https://samanthalotus.com/ Instagram: http://instagram.com/samantha_lotus Samantha Lotus: https://www.linkedin.com/in/samanthalotus Connect with Benny: Website: https://www.bennywallington.com/ Linkedin: https://au.linkedin.com/in/bennywallington Instagram: https://www.instagram.com/bennywallington/ Medium: https://medium.com/@BennyDubya Benny's Day Job - 101 Tokens: https://www.101tokens.com/ Frothy Notes: Russell Brand https://www.russellbrand.com/ Louise Hay https://www.louisehay.com/ Freedom Culture awesomeness https://freedomculture.org/ Jamie Gonzales https://www.instagram.com/jamie_gonzalez/

Mitch Garling is one of Australia's brightest upcoming Comedians and the first time I got to see him perform was after the wake of My Nan's funeral. Not something you would normally associate with funerals, but we unpack how comedy can be a powerful tool for froth in the face of death. Hearing this back made me feel really refreshed and even inspired to discuss and explore post-death healing and the tools and mindsets we can employ to not really get through, but embrace the tough times, in the way mitch has. This episode swings from our love of football, musical jams and new found love of the place we grew up and how the Central Coast of New South Wales is amazing. There's actually a lot of froth to be had on the Cenny Coast and I'm proud to be associated with some of the hellmen and women who originated there - more to come on this podcast. To Mitch's career, He's performed at most of the big fringe festivals and is a regular at the infamous comedy store, while also appearing in some rad short flicks in the process. Please be patient with the audio on this one as I was trialing a new recorder, which is no longer being trialled. But the most important thing is that Mitch's delightful answers are clear as funk, the froth is genuine and we had a good time. Live from my Mum's house at Wamberal on the Central Coast, check out Mitch Garling! Updates: Can we raise my questions in terms of audio? Finding the Frothers Playlist: https://spoti.fi/2Dva5jr Connect with Mitch: One of my favourite Mitch parts: https://www.facebook.com/watch/?v=1324611550973726 Facebook: https://www.facebook.com/mitchgarlingcomedian/ Instagram: https://www.instagram.com/snitchgarling Connect with Benny: Website: https://www.bennywallington.com/ Linkedin: https://au.linkedin.com/in/bennywallington Instagram: https://www.instagram.com/bennywallington/ Medium: https://medium.com/@BennyDubya Benny's Day Job / Baby - 101 Tokens: https://www.101tokens.com/ Frothy Notes: Groove Armada - Madder https://www.youtube.com/watch?v=JL0QIENyLrc Jimmy Eat World - Sweetness https://www.youtube.com/watch?v=ROatPGGMvXg Comedy bits: Jim Jefferies - Gun Control https://www.youtube.com/watch?v=0rR9IaXH1M0 John Mulaney - Horse in a Hospital https://www.youtube.com/watch?v=mtfBcTvcilo Nathan Mccullum -Boundary frother https://www.youtube.com/channel/UCj928jizrGDIXejK-xxV_NQ Tim Minchin - Come home Cardinel Pell http://www.metrolyrics.com/come-home-cardinal-pell-lyrics-tim-minchin.html Heath Ledger - best of https://www.youtube.com/watch?v=V4-eZi0T09M David Beckham - Best 10 goal (GTFO!) https://www.youtube.com/watch?v=m0OwQJYOamA Tommy Franklin Smiles: https://tommyfranklinsmiles.com/

Mark is a champion level frother, who has gone through an awareness transformation exuding wisdom well beyond his years. He runs a successful AR VR business working with some of the biggest companies in the world, while interviewing some of the most inspiring people in the world on his Podcast Humans 2.0. Mark has a business rolodex that even a seasoned entrepreneur would be proud of. But way way way more important than that! He connects with mentors in a way that allows him to truly become their friends. This is the essence of finding frothers. We shouldn't be looking to stay fans with the people that can help us grow, we should be looking to become their friends. He is well aware of the value transfer that comes with friendship and this is a bangen' perspective for anyone looking to connect. I hope you froth as hard as I have about the lessons in this episode. Finding the Frothers Playlist: https://spoti.fi/2Dva5jr Connect with Mark: Website: https://www.markmetry.com/humans-2-0-podcast VU Dream: http://www.vudream.com/ Instagram: https://www.instagram.com/markmetry/ Linkedin: https://www.linkedin.com/in/mark-metry Connect with Benny: Website: https://www.bennywallington.com/ Linkedin: https://au.linkedin.com/in/bennywallington Instagram: https://www.instagram.com/bennywallington/ Medium: https://medium.com/@BennyDubya Benny's Day Job / Baby - 101 Tokens https://www.101tokens.com/ Frothy Notes: Ray Kurzweil on his pill routine and the rest: http://longevityfacts.com/futurist-ray-kurzweil-takes-100-pills-daily-to-live-forever/ Dean Gaziosi website: https://www.deangraziosi.com/ Mark Cuban doco: https://www.youtube.com/watch?v=vrl5PFB35Ec BioBeats: https://biobeats.com/ Nadeem Kassam (biobeats) Ted Talk: https://www.youtube.com/watch?v=IQX7s7886oM Rob Dube book: https://www.donothingbook.com/ Steve Jobs Ultimate Quote: https://www.youtube.com/watch?v=0Ydp6bR5HXw Jock Willink on Tim Ferriss Show - Epic https://www.youtube.com/watch?v=GqqrTLwxE_Y Ed Millet on Tom Bilyeu nuggets. https://www.youtube.com/watch?v=na7RfQ5NBC8 Jason Silva and Steven Kotler get into it https://www.youtube.com/watch?v=GqqrTLwxE_Y Jamie Wheal Flowing https://www.youtube.com/watch?v=WqAtG77JjdM&t Joshua Perry Story joshuaperryff.org/bio/ Max La Manna Vegan - no waste cheffing https://www.eatingwithmax.com/ Scott Gerber Book: https://www.amazon.com/Superconnector-Networking-Building-Business-Relationships-ebook/dp/B071WJVN62 Ross Dawson: https://rossdawson.com/