As a Woman show

As a Woman

Summary: Welcome to As a Woman. The podcast hosted by fertility physician Natalie Crawford, MD to educate and empower women. Each week learn about your health, your fertility, and how they relate to your true self. Become a part of the community fostering collaboration over competition while learning how to authentically find your voice and amplify others as a woman.

Join Now to Subscribe to this Podcast

Podcasts:

 009: Infertility 101 | File Type: audio/mpeg | Duration: 42:29

Join host Dr. Natalie Crawford as she talks the basics of infertility. In this episode she is talking about infertility: what it is, what can cause it, and when you should see a specialist. Learn about basics of a fertility evaluation and different fertility treatments. What are your questions about infertility? Listen to her challenge for you this week.

 008: The Problem with Perfection | File Type: audio/mpeg | Duration: 26:28

Join host Dr. Natalie Crawford as she talks about the problem with perfection. In this episode she is asking if you are a barrier to your own success. Are you setting yourself up for failure and sabotaging your own happiness? Learn about how perfectionism is the fuel for imposter syndrome and how to feel confident when you give your best effort and are not perfect. Listen to her challenge for you this week.

 007: The Menstrual Cycle, Period. | File Type: audio/mpeg | Duration: 30:33

Join host Dr. Natalie Crawford as she talks about the stigma of the menstrual cycle and learn about how hormones control our body. Educate yourself about what is normal, what is not normal, and when you should be concerned, because you can’t understand your fertility if you don’t start at the beginning. Listen to her challenge for you this week.

 006: Plant Based Nutrition: Your Heart with Dr. Danielle Belardo | File Type: audio/mpeg | Duration: 44:29

Join host Dr. Natalie Crawford as she talks with cardiologist Dr. Danielle Belardo about plant based nutrition for women. Learn about heart disease and how you can modify your own cardiovascular risks by controlling what you eat and how you care for your body. Learn more about how whole food, plant based eating can be incorporated into your life.

 005: The Contingent Life | File Type: audio/mpeg | Duration: 26:29

Join host Dr. Natalie Crawford as she talks about the contingent life. Are you currently living a life of contingency and always waiting for the next thing to happen before feeling relief and happiness? Learn about delayed gratification and how to break out of the constant pitfalls holding you back from living in the moment. Listen to her challenge for you this week.

 004: Age and Fertility | File Type: audio/mpeg | Duration: 28:30

Join host Dr. Natalie Crawford as she talks about the number one question she gets asked as a fertility doctor: When should I have kids? Learn about your fertility, understand how age impacts reproduction, and discuss when an evaluation by a fertility specialist is recommended. Even if you already have kids, learn more about what your friends may be going through. Listen to her challenge for you this week.)

 003: The Bias of Gender | File Type: audio/mpeg | Duration: 27:29

Join host Dr. Natalie Crawford as she talks about gender bias. Hear stories from other women, understand how even subconscious bias and subtle discrimination can have lasting impacts on women, and learn how to stand up for yourself and for others. Listen to her challenge for you this week.

 002: Mean Girl in Recovery | File Type: audio/mpeg | Duration: 23:05

Join host Dr. Natalie Crawford as she walks you through her take on being a mean girl in recovery. In this episode, she discusses why women hold each other back, and join us in learning to put jealousy on the back burner and instead celebrate, promote, and amplify the success of others. Listen to her challenge for you this week.

 001: What is Your Goal? | File Type: audio/mpeg | Duration: 16:23

Join host fertility physician Natalie Crawford, MD as she walks you through the vision of the As a woman podcast and speaks today about the question that inspired her on this journey to educate and empower women by fostering community over competition. Listen to her goal with this space and be challenged by the 2 things she asks you to do this week.

Comments

Login or signup comment.