Enneagram & Coffee show

Enneagram & Coffee

Summary: Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for self-compassion.

Podcasts:

 26: How Do I Get My Loved Ones Interested in the Enneagram? | File Type: audio/mpeg | Duration: 16:35

Do you ever wonder how you can get your mom, best friend, spouse, etc interested in the enneagram? It's one of our most asked questions here at Enneagram and Coffee and today Sarajane is tackling it. She shares with us how to make connections through curiosity, how to ask great questions, and that ultimately doing your own work is the best gift you can give yourself and others when you want to explore the enneagram with someone else.  Referenced in this episode: Sarajane's Typing Workshop Episode 13: Why W

 25. Entrepreneur Corner - Productivity Tips | File Type: audio/mpeg | Duration: 28:36

We don't typically associate our enneagram type with productivity, but each of us has developed mechanisms to support our worldview that often limit our ability to get our work out into the world.  In today's episode, Sarajane is sharing one major productivity tip for each enneagram type.  Referenced in this episode: Honeybook: share.honeybook.com/sarajane725 You can connect with Sarajane on IG @enneagramandcoffee or at www.enneagramandcoffee.com Learn more about your ad choices. Visit megaphone.fm/adcho

 24. The Enneagram as Stories | File Type: audio/mpeg | Duration: 05:12

The enneagram is the story we tell ourselves about who we need to be in order to be okay. What does it look like to flip those stories on their head and be okay just as we are? Sarajane explores each enneagram type and their stories today in this short, but meaningful episode. Referenced in this episode: Club Enneagram: www.clubenneagram.com You can connect with Sarajane on IG @enneagramandcoffee or at www.enneagramandcoffee.com Learn more about your ad choices. Visit megaphone.fm/adchoices

 23. Type Five Breakdown | File Type: audio/mpeg | Duration: 12:55

In this episode Sarajane is breaking down Type 5 - the investigator. Type 5s are motivated by the possession of knowledge and they're likely the most informed person you know. Sarajane discusses the type 5's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed.  This episode also dives into subtypes, wings, and common mistypes. Referenced in this episode: Workspacery: https://workspacery.com/?ref:MTg2OS4xNjAuNjM4LlQ You can connect wit

 22. Behind the Curtain: On Sponsored Posts and Influencers | File Type: audio/mpeg | Duration: 14:21

Here at Enneagram and Coffee we believe that everyone should be paid for the work that they do. Wouldn't you agree? But when it comes to paid sponsorship and influencers, some people get very uncomfortable.  In this episode Sarajane is chatting about why sponsorships are helpful to creating income, how to influence well, and ultimately, the work we need to do within ourselves to explore how we may be triggered when other people succeed or don't succeed.  Referenced in this episode: The Brave Collective: h

 21. Mistyping Types 3 & 7 | File Type: audio/mpeg | Duration: 44:54

We’re back for another mistyping episode and today’s pair is type 3 and type 7.  Sarajane is talking about what 3s and 7s have in common and what makes them different. She goes over the motivations and the basic fears of each to help you determine which you may be.  Also on today’s episode Sarajane is chatting with her friends, Kacia Fitzgerald (type 7) and Tyler McCall (type 3). They each share how they experience the world in order to shine a little more light on the numbers.  You can connect wit

 20. The Lines Explained | File Type: audio/mpeg | Duration: 08:23

Today Sarajane is talking all things lines. Each number goes to a different number depending on if they are in stress or rest. She explains what she was originally taught about the lines between numbers and how she approaches them now. You’ll hear how you can move to the high and low points of the numbers in your line and what you can do to use that knowledge intentionally. Referenced in this episode: Website for type descriptions - www.enneagraminstitue.com Email for podcast questions or suggestions - he

 19. Narrative Enneagram Training Takeaways | File Type: audio/mpeg | Duration: 20:47

Recently Sarajane attended some additional Enneagram training with The Narrative Enneagram. Today she is sharing her takeaways and ah-ha moments from the weekend. She tells us eight things she loved learning and then some ways she was softened and opened to each number. Referenced in this episode: The Narrative Enneagram - www.enneagramworldwide.com Evan Barbee on Instagram @evanbarbee Narrative Enneagram in Nashville on Instagram @narrativeenneagramnashville Club Enneagram - www.clubenneagram.com You can c

 18. Type Four Breakdown | File Type: audio/mpeg | Duration: 11:30

In this episode Sarajane is breaking down Type 4 - the individualist. Type 4s have a beautiful way of seeing the world as living art, but also orient in the world with an awareness of what is missing.  Sarajane discusses the type 4's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed.  This episode also dives into subtypes, wings, and common mistypes. Referenced in this episode: Skillshare: www.skl.sh/sarajanecase You can connect wi

 17. Type Three Breakdown | File Type: audio/mpeg | Duration: 12:04

In this episode, Sarajane is breaking down Type 3 - the achiever. Type 3s are often the people who make you want to do more, be more, and dream bigger; but also have learned somewhere along the way that their worth is determined by what they can achieve.  Sarajane discusses type 3's motivation, fear, and worldview. She also dives into subtypes, wings, and common mistypes. Referenced in this episode: Club Enneagram: www.clubenneagram.com You can connect with Sarajane on IG @enneagramandcoffee or at www.enne

 16. Behind the Curtain: A Conversation About Going Viral | File Type: audio/mpeg | Duration: 18:39

Today's episode starts a new series we're calling Behind the Curtain - a sneak peek into the ins and outs of Enneagram and Coffee. In this episode, Sarajane starts from the very beginning and tells the story of how Enneagram and Coffee came about. She then shares the really hard and the really beautiful parts of the Instagram account going from 0 to 100,000 followers in just 3 days.  Referenced in this episode: Skillshare: www.skl.sh/sarajanecase You can connect with Sarajane on IG @enneagramandcoffee or a

 15. Entrepreneur Corner: Content Creation | File Type: audio/mpeg | Duration: 15:47

If you’re an entrepreneur you’re likely aware that content creation has just become part of the gig. Unfortunately, the approach to creating content is often one size fits all.  But it doesn’t have to be.  In today’s episode, Sarajane goes through each of the enneagram types and shares some things that may prevent them from creating content and a few tips to move forward.  Referenced in this episode: Club Enneagram: www.clubenneagram.com Honeybook: www.share.honeybook.com/sarajane725 You can conn

 14. Levels of Health | File Type: audio/mpeg | Duration: 09:56

Each enneagram number has a level of health gauge. This gauge helps explain how your type may show up at your healthiest and lowest levels of health. In this episode, Sarajane shares why she doesn't find it helpful to call others (or ourselves) unhealthy, that the level of health we're operating from is a choice, and how to have compassion as we are all on this journey of becoming more aware.  Referenced in this episode: Club Enneagram: www.clubenneagram.com You can connect with Sarajane on IG @ennegramand

 13. Why We Don't Type People | File Type: audio/mpeg | Duration: 19:20

The moment we think we have the answers is the moment we've lost the answers. In today's conversational episode, Sarajane gives us several reasons why we don't type other people and how much good there is to be found in allowing ourselves and others to explore the enneagram personally. She shares with us her biggest pet peeve; her experience with others typing her; and ways to have meaningful, connected conversations with people you're just sure you know their type. Referenced in the episode: Enneagram test

 12. Type Two Breakdown | File Type: audio/mpeg | Duration: 15:40

In this episode Sarajane is breaking down Type 2 - the helper. Type 2s are often the people who have made you feel the most loved in your life, but also struggle with resentment. Sarajane discusses the type 2's motivation, fear, and worldview. She shares the common behaviors that show up when they're stressed and when they're at rest.  This episode also dives into subtypes, wings, and common mistypes. Referenced in the episode: Subtypes more in-depth: https://podcasts.apple.com/us/podcast/subtypes-are-the

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