Well Far: The Running Podcast
Summary: Welcome to Well Far, the weekly running podcast hosted by Amy Hopkinson, Women’s Health Digital Editor and marathon runner. Whilst training for the Paris marathon, Amy shares commentary from her own training as well as interviews with running experts and coaches and conversational pace runs with familiar faces (and voices) you'll recognise. Taking a holistic approach to health and fitness, Amy and her team of guests empower you to train well and make the distance. With a new episode launching every Sunday, tune in for your weekly marathon training companion.
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- Artist: Mags Creative + Amy Hopkinson
- Copyright: © 2018 Well Far
Podcasts:
In this episode Amy helps to dispel beginners nerves with essential tips on how to begin your marathon journey on your strongest foot, literally. Starting from the feet up we chat to Emma Kirk-Odunubi about what trainers you need, the importance of footcare, easy stretches and how you can improve your running while brushing your teeth. Then Amy picks the brains of Andy Dixon, Editor of Runner's World magazine, as they pound the pavement for a lunch time run.
Welcome to Well Far, the weekly running podcast hosted by Amy Hopkinson, Women’s Health Digital Editor and marathon runner launching on 6th January 2019.
