Stay Wild

Hey little humans, I’m Norma Jean and Welcome to Stay Wild, the podcast about how to keep your quirks in the wonderous world! This is episode #35 with today’s guest, Emily McDowell. I am so excited to share Emily's story! She is the founder of Emily McDowell Studios, a company that creates beautiful illustrated treasures, and started out making greeting cards that spoke the truth! As humans living in this fast-paced digital world, it has become a challenge for us to connect - we've been so accustomed to "minding our own business" and setting boundaries that it has become difficult for us to say exactly how we feel, and we've left a lot of that job with greeting card companies. Then again, classic greeting cards don't reflect what's actually happening in our lives and how we're feeling. Template messages just weren't cutting it anymore. Enter Emily and the Empathy Card Revolution! Join us for this episode of delving into creative paths, empowerment, entrepreneurship, and how success and joy in our lives is anything but linear.   Check out her work on: www.emilymcdowell.com Instagram Facebook Pinterest   Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my hand-made shirts at www.njloves.com

Hey little humans, I’m Norma Jean and Welcome to Stay Wild, the podcast about to kep your quirks in the wonderous world!   This is episode #34 with today’s guest, Liquid Silva.   I am thrilled to have Silva on this episode!  Dubbed one of the best MCs in Indonesia because of his talent and the impact he’s made in the local music industry, Liquid Silva has gone on to collaborate with numerous different artists and has made his mark in the music industry around the globe.   We met when we both performed at the Toraja International Music festival in Indonesia, and I just knew from his vibe - that I had to have him on the show so he could share his inspiring story with all of you!   On this episode, we talk about Silva’s journey - he’s traveled extensively both on tour and exploring the greater world, and has lived on 3 continents! If there’s anyone who has the passion and drive to make an impact in others’ lives through music, it’s Liquid Silva.   At the end of this episode, we share one of his songs, “Stand Up High” featuring Coga that has such a fun, positive spirit I know you’ll fall in love with his sound!   Check out and connect with Liquid Silva on: www.liquidsilvaonline.com Reverbnation Facebook YouTube Instagram   Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my hand-made shirts at www.njloves.com  

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 33 with today’s guest, Divya Darling. Divya is the founder and director of the Intrinsic Brilliance Institute. She is a transformational brain trainer, who is passionate about empowering others to be the brightest and most brilliant versions of themselves.  She has researched the mysteries of the mind for over a decade, obtaining degrees in neuroscience, psychology, and cognitive sciences from Oberlin, a top tier liberal arts university in the US. As a transformational brain trainer, Divya helps individuals to bridge the gap between conscious belief decisions and unconscious behavior. Her theory is that people operate on different modes and are able to run by "shifting gears." At one point, a person may be in a mode of necessity - which is a place where we tell ourselves that we "have to," putting pressures on ourselves.  Divya emphasizes that everyone can identify which mode they're on by being mindful of what words we use. Listen in to learn more about Divya's interesting nuggets of wisdom. Tons of value on this episode, little humans! Connect with Divya on: www.intrinsicbrilliance.com.au Facebook Instagram YouTube   EXCLUSIVE OFFER FOR STAY WILD LISTENERS Sign up for a Clarity Meditation here.   Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com 

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 31 with today’s guest, Lauren Smith.    Lauren is the co-author of ‘The Whole Professional‘ which is currently being used in a career prep program at University of the District of Columbia. In 2018, Lauren released her book, “Mind Love: Bite Sized Thought Nuggets to Fuel Your Life” and the rapidly growing podcast, Master Your Mind, Business, and Life.   With a BS in communication and minor in marketing, she initiated her own business in college, but when she uprooted she was forced to start over again. She then began a job as a Social Media Specialist for a Fortune 500 Company, but soon left to pursue her own business, Socially Tangled, LLC.   On this episode, Lauren talks to us about business and shares some very useful social media tips to help boost your personal brand.   We also talk about the beauty of motherhood and parenting, which Lauren is amazing at, I must say!   Connect with Lauren on www.laurensmithbiz.com and follow her on social media: Instagram - @laurenuntangled Facebook - www.facebook.com/laurensmithbiz   Listen to her podcast on www.mindbizlife.com   Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 31 with today's guest, Tori Press. On her website's bio, Tori tells us that she is several things: "a mother, an entrepreneur, a yogi, a science enthusiast, a neurotic human person who is anxious right now about writing this bio, and an artist who is still getting used to calling herself an artist." To me, Tori is an inspiring artist whose work adds a pop of color especially when I scroll through Instagram. “I don’t have to stick to the decision I made when I was 22 years old.” On this episode, Tori tells us her story and brings us back to when she was just starting out. Like all stories of finding oneself, Tori also went through a phase where she didn't really know where she was headed or what she was doing was actually worth it. For Tori, drawing helps her cultivate more mindfulness, joy, gratitude, and self-acceptance. Learn more about Tori Press on www.revelatori.com and follow her on Instagram at @revelatori. Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 30 with today's guest, Michael Oliver. A self-confessed introvert, Michael Oliver feels like acting is an outlet. His love for the craft has brought him places and has opened up opportunities for him. Michael started theatre because he wanted to be more connected with the outer world in a more sensible, fluid way. On this episode, I sit with him in India where we act in a play together. We talk about how he got started with theatre, how it is to be a director, and what struggles he had to overcome just to be the best in his craft. Learn more about Michael on http://performingknowledge.org/dramaturgy-story-consultation-tutoring-acting-directing-workshops-poetry-performance Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 29 with today's guest, Emily Kuser. Emily Kuser is the founder of High Vibe Yoga, a yoga school that treats yoga as a way of life. She is in love with Bali and its rich culture, its smiling people, and the way the spiritual aspect is integrated into everyday life. On this episode, Emily tells us about how moving to Bali without much taught her how to love life more, and how it encouraged her to push forward and become more resilient - even when struggles and heartaches come. Emily is on a constant search for life improvement through yoga. With her 10 years of teaching expertise, Emily has definitely experienced and seen so many, met different types of people - which has made her an effective teacher. Follow Emily on www.highvibeyoga.com. Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 28 with today's guest, Samia Shalabi. At 23 years old, Samia packed her bags and decided to travel the world ALONE. Looking back, she tells us how scary it sounded - but she made it through. Samia, my dear friend, is a full-time dreamer and I could not be any more proud of her achievements, her bravery, and her very inspiring aura. “I promised myself I would never wear a suit. So I never did.” The corporate world wasn't for Samia - and for a number of us, it isn't as well! What set Samia apart is that she NEVER let the corporate world get to her. She has been a free individual, exercising her passion and creativity since the beginning. “Go ahead and live your dreams. It’s worth it.” I could not have said it any better! Listen to our conversation and get ready to be inspired! Check out Samia's Instagram account at @karazidesign and show your support by buying her jewellery at https://www.etsy.com/shop/karazidesign Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 27 with today’s guest, Mindie Andamos. Mindie is a shamanic healer and psychic medium. Ever since she could remember, Mindie has always been talking to spirits. She could see Spirit and "knew" things about people, places and situations as well as having her dreams and visions come true in real life. Mindie's childhood was not easy and is similar to many who are called to be a Shaman. Despite her abilities, Mindie wasn't ready to lead a life of Shamanism, so as soon as she was nineteen, Mindie took a job in Corporate America while doing her best to ignore her gifts. On this episode, Mindie tells us about how she came to discover her gift and how she's using this to help others find and become the better version of themselves. "You gotta do what makes your soul sing." Mindie can heal past lives while still accessing information, and she is also able to tap into additional realms to perform healings. Mindie serves as an ambassador of Spirit whose mission is to heal and deliver messages of hope. Connect with Mindie: www.mindieadamos.com Facebook Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 26 with today’s guest, Rex Sumner. Rex Sumner is such an interesting individual with a very rich background. As a youngster worked his passage on a container ship to Australia where he worked as a cowboy, gold-miner, door-to-door salesman and fruit-picker, before switching from Zoology to the Army to study at Sandhurst. He has spent many years in the Far East and is very passionate about SNAKES. Yes, snakes. "Every single snake in the world thinks YOU want to eat it. So it's terrified of you." On this episode, Rex tells us about the “magnificent, powerful” creature which is the snake. Rex’s passion has led him to become a support of the Bali Reptile Rescue, a non-profit organization that rescues and rehabilitates snakes all over Bali. Rex emphasizes on how to handle snakes - and the general rule of thumb is never chase it. “Do not do any of the things that you’ve been told to in the past.” Especially not sucking the venom out in case you’ve been bitten - that’s Rex’s top tip. Amazingly enough, the first aid for snake bites is washing the wound area out with… pee! And then rinse it off of course. During our conversation, Rex teaches us about techniques to follow when faced with snake bites! Aside from being a snake enthusiast, Rex is also an accomplished author with several published books out in the market! Connect with Rex: www.rexsumner.com Facebook Instagram Amazon for his books Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 25 with today’s guest, Sydney Weiss. Sydney is a host, creator, and most importantly, a joy seeker. She is a lawyer passionate about people, connection, the environment, and creating real social change for our world. “Joy is the process of connecting, of meeting new people.” On this episode, Sydney talks about being bullied on the playground and not being able to express herself fully because she was afraid people might not like what she has to say. She also talks about the time, when she was studying for the bar, she sent her body into overdrive - which ultimately led her to getting and sick and having appendicitis. It was a most challenging time, but she got through it. "By showing up for yourself in whatever moment it is, it sets the example for someone else and they feel compelled to do it too. And before you know it, you have this ripple effect - this domino effect - of people around the world deciding to stand up and stand tall for their truth.” Sydney is the force behind the Seek The Joy podcast, which was inspired by a bracelet that said just that: “Seek the joy.” The podcast contains messages of joy, empowerment, and having the courage to step into your vulnerability. Connect with Sydney: Seek The Joy Podcast Facebook Instagram Twitter Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 24 with today’s guest, Monique Benabou. Monique is a singer-songwriter who creates conscious music that matters. She fully stands with her purpose and is always ready to serve. She describes herself as a gypsy, a free spirit, a truly nomadic being who goes around singing, dancing, and smiling - just loving and living life in all of its glory! “The ego lives in the mind, not in the body.” On this episode, Monique takes us back to how she started her career as a musician, as well as a life coach. She opens up about how she viewed success growing up, how everyone around her viewed success and how different her definition of it is today. Monique is a such a powerful soul, and she talks so passionately about powerful reuqests and how we make them; about empowering women and how the new generation of females have so much potential to break free and reach greater heights. "Death to the ego so you can experience the love that you are. So that you can experience that YOU are what you have been looking for.” Join us on this very motivating conversation. You’ll definitely feel a major emotional uplifting after listening to this episode, especially after hearing Monique’s angelic voice at the end. Connect with Monique on Facebook! Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 23 with today’s guest, Bernadette Cay. Bernadette Cay is an artist, author, and product manager. She has worked at Google, MoPub, and Twitter. She is the author of Something More: A Working Professional’s Search for Creativity, Purpose, and Peace. Growing up, Bernadette has always been passionate about making art, but life brought her to a different path as she studied engineering and landing a career in tech. She was very deep into the tech world, but felt like she was missing out on something in life. So she turned around and went back to creating art. "One of the things I've learned is that things take time." On this episode, she talks about the struggles she faced during the process of writing her book and when it was time for her to take on what she really loved and wanted to do: art. Bernadette is also a great believer in finding out why you need to do what you feel like you need to be doing. She talks about focusing on your WHY. "One thing that's really helpful to me is just being really clear on my WHY." Join us on this very inspiring conversation that will surely make you think about your career, your passion, and your motivation to carry on. Connect with Bernadette on https://www.bernadettecay.com/ Get her book here: https://www.bernadettecay.com/shop/something-more Check out Bernadette’s art: https://www.bernadettecay.com/daily-drawing-project/ Learn more about Bernadette’s exhibit here: https://fortmason.org/event/bernadette-cay-something-more/ Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 22 with today’s guest, Catie Disabato. Catie is a creative writer and novelist living in Los Angeles. Her debut novel went out in May 2015 titled “Ghost Network”, which is a story of a pop singer who went missing and the pursuit to find her. Catie discovered her passion in writing at a very young age and has decided to pursue this career. She got a degree in creative writing and followed this path. “I’ve always wanted to be a writer ever since I was a kid.” On this episode, Catie shares her journey on how she became a writer and how she keeps herself motivated. Writing a novel takes months or even years to accomplish - and for the Ghost Network, it took over 5 years to be published. She shares the process in writing the novel and the inspiration behind its creation. “I feel like I am my work in general, but I identify with the process of doing the work more than any single piece.” This is an interesting episode that will surely bring out the creativity in you. She gives tips on how to complete the marathon of a novel and how constructive criticism helps improve you as a writer. “The life of the novelist is the life that I wanted to live.” Join us in this conversation of passion, motivation, and creativity You can find Catie and more about what we are talking about in the episode here: Twitter - https://twitter.com/CatieAlert/ Ghost Network - https://www.amazon.com/Ghost-Network-Novel-Catie-Disabato/dp/1612194346 Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 21 with today’s guest, Anna Bucciarelli. Anna is a freelance illustrator based in Toronto, Canada who has embraced her talent at a very young age. Her style is influenced by her training in Petrykivka painting, a traditional Ukrainian decorative painting style. She has this amazing ability in watercolor painting that deserves a billboard in Time square – Oh wait! She did make it there! “I worked up the courage to do it, and started my work on Instagram.” On this episode, Anna shares the inspiration and story behind her paintings. She talks about her artistic process, her journey, and her commercial success. She gives the listeners some tips on how to thrive in being an artist and how to make it work despite the busy life we live. “The wonderful thing about being an artist is that it’s never too late to start.” Listen to this episode and be awed as she reveals her most successful stories which include the designing of the Starbucks cup, the creation of commemorative coins in Canada, and the featuring of her work on the official page of Instagram. “It may or may not become successful but it has to really come from your soul.” Join us in this conversation on art, expression, and inspiration. You can find Anna and more about what we are talking about in the episode here: Website - http://annabucciarelli.com/ Instagram - https://www.instagram.com/anna.m.bucciarelli/?hl=en Facebook - https://www.facebook.com/annabucciarellistudio/ BoredPanda - https://www.boredpanda.com/author/anna-m-bucciarelli/ Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com