The Ghee Spot: Sex, Spirit & Self-Care
Summary: The Ghee Spot is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having a best-friendy conversation with YOU on everything I’m currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It’s me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. The Ghee Spot, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.
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- Artist: Katie Silcox
- Copyright: Katie Silcox & The Shakti School
Podcasts:
Yolonda is an expansive creatrix, coach and teacher. Join us in this conversation about spirituality, relationship, creativity and identity. Get the full show notes at: TheShaktiSchool.com/podcast/
Prayers for you. We think of you. We love you. We share in our collective wisdom. We share our prayers and blessings. Uplift uplift uplift. Get the full show notes at: www.TheShaktiSchool.com/podcast/
I’m joined in this episode by the brilliant Dr. Katy Jane. She’s a yogini, Sanskrit & Vedic Scholar and a skilled Jyotishi (Vedic Astrologer). With the boon of Fulbright-Hayes and Ford Foundation grants, she’s traveled the length and breadth of India interviewing saints and yogis for her doctoral research on enlightenment in Hinduism. Katy teaches in our Level 2 Ayurveda program. Today she shares insights about 2020 Jyotish and astrological transits.
In this immersive, experiential episode Katie takes you through 5 practices we’ve been doing in Shakti School to tune in and foster deep resiliency. Get the full show notes at: www.TheShaktiSchool.com/podcast/
In this episode Katie reads from her favorite uplifting spiritual texts and shares her preventative health measure for staying healthy and grounded in these times. Get the full show notes at: www.TheShaktiSchool.com/podcast/
Mary Thompson is an Ayurvedacharya, the highest honor and embodiment of Ayurveda. She was one of my first Ayurveda teachers and she’s the senior teacher in Shakti School’s Ayurveda training. In this episode she dishes on essential self-care and some tips for staying healthy during this Coronavirus outbreak. Get the full show notes at: www.TheShaktiSchool.com/podcast/
I’m joined in this episode by Brooke Sullivan, Tantric Yogini and Herbalist and Founder of The Wild Temple. We dive into what it means to be a modern Tantrika and its application in medicine and herbalism. Brooke teaches in our Level 2 Ayurveda School training and I’m really excited to share this conversation with our wider audience. This is a must-listen episode to anyone interested in herbal medicine, Tantra and traditional or feminine form medicine.
In this quick and information packed episode you’ll learn when Kapha season is and how to stay balanced with food throughout it. A lot of people like doing a spring cleanse, but it’s easy to go overboard and wreck your hormones with an extreme fad cleanse. So listen up and learn how to alter your diet this season in a safe and nurturing way. Get the full show notes at: www.TheShaktiSchool.com/podcast/
In this episode I discuss the difference between a “masculine” approach to healing, often associated with allopathic medicine, and a “feminine” approach to healing, usually associated with holistic and traditional medicines like Ayurveda. We’ll learn why it is important to embrace BOTH forms in their highest expressions. You’ll learn one perspective on the origin story of traditional healing methods and a little bit about the journey Ayurveda has gone through from British colonization to the pre
Hydration is one of the MOST important aspects of health. From cellular metabolism, mitochondrial efficiency and major organ function, water touches every aspect of our being. Yet MOST people are walking around in a mild state of chronic dehydration. Everything from aging to immunity is affected by our bodies hydration level so in this episode I get into the real HOWS of staying hydrated. And hint: it doesn’t have to do with drinking a gallon of water a day.
In this episode I discuss my journey with trolls and how I approach receiving feedback from both a Brené Brown perspective and a Tantrik perspective. Get the full show notes at: www.TheShaktiSchool.com/podcast/
The Words Before All Else come from the traditions of the Iroquois Confederacy. In this episode I share a prayer I’ve been learning. Get the full show notes at: www.TheShaktiSchool.com/podcast/
Healing through pleasure and the importance of subtlety. Get the full show notes at: www.TheShaktiSchool.com/podcast/
Why Tantra is the philosophical system that holds all spiritual traditions. Tantra is the great weaver on the great loom.
How to craft a holistic and Tantrik resolution. If you’re interested in setting smart goals you can manifest in 2020, listen up. Get the full show notes at: www.TheShaktiSchool.com/podcast/
