Inspire Vision Podcast

Are you tired of all the meds and therapy visits? Neurofeedback is an exciting and not well know modality that can be very effective in specific cases to help with ADHD, depression and anxiety.I have happy to have Mike Cohen on the show. He has personally experienced the positive effects of neurofeedback, as well as been involved in treating patients for the last 20 years.Dr. Doug & Friends Radio Show is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Dr. Doug & Friends Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The Gif of Shift. We all have endured some of life’s brutal blows. And we have gifts within ourselves to including the most important, the gift of choice, to respond to the challenges.I am happy to have Ann Papayoti on the show. She will share the insights she has gained as a result of the challenges she has faced in her life, and will identify 6 gifts each of us have been given to overcome our own life challenges.Dr. Doug & Friends Radio Show is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Dr. Doug & Friends Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

I am pleased to have Christy Whitman on the show. Christy is is a New York Times bestselling author and transformational leader.Christy will talk about how to release those blocks, fears and traumas that are holding us back from achieving the joy and freedom each of us desire.Dr. Doug & Friends Radio Show is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Dr. Doug & Friends Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

"Our own actions both individually and collectively determine the world in which we live." Mark LewisCulture, a word that can describe the environment of our work place, home and society. And the question is, how do we improve our culture to make it a better life, not only for ourselves and our loved ones, but also for those around us.I am pleased to have Mark Lewis, author of "Give a Damn! The Ticket to Cultural Change" on the show. Mark will share his expertise on the matter of culture.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

"A Slayer is a person who strives to overcome any obstacle wit integrity, love, and compassion. One who is willing to recognize the multiple dimensions we all share through self-acceptance, personal development, and self-healing."So states Tracee Dunblazier, author, spiritual emapath and 20-time national award-winning author.Tracee will talk about her personal experiences and also how we, as individuals, can practice "radical acceptance' to develop confidence and achieve our desired goals.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Mental and emotional stability. That is what we all desire. But sometimes it can be challenging.I have pleased to have Dr. Mark Halpern on the show. Mark has suffered from anxiety since a teen and has sought out every type of therapy possible to deal with it, much to no avail until he discovered what he calls Heart Math, and took that concept along with the others he learned worked to develop what he calls, "Coherence Revolution". Mark has written a book and a course by the same name.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Discord. We all experience it our lives personally, in relationships, and often as parents with our children.How do we navigate the ups and downs in life and use them in a positive way to build trust, intimacy and resilience?I am pleased to have Ed Tronic, PhD, a developmental neuroscientist, and Claudia Gold, MD, a behavioral pediatrician on the show to discuss both their research and clinical experience in turning discord from a negative experience into a positive experience.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Life on Pause. We all experience pauses in our life direction that we did not expect and often wish we didn't have to experience. The question is how to we respond, and if a negative pause, how can we make it turn into something positive.I am happy to have Candy Arrington on the show. She is an author, speaker, blogger and has great experience on this topic. Please join us.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Healthy living. That goes way beyond just what we eat. We deserve to live a healthy life physically, emotionally, etc. I am pleased to have Peggy Sealfon on the show. She is a personal development coach, award-winning author, motivational speaker, podcaster, and internationally recognized as an expert in “mental wellness” through effective practices to reduce stress and anxiety. Please join us for an insightful show.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

How many of experience the sense that "this is not the life I want to live"? Event - Perception - Response is the formula for our life experiences. How nice would it be to be at a level of consciousness and awareness that we truly are able to create our life experiences and future. Please welcome Leonard Perlmutter on the show. Leonard has written the book, "Your Conscience, The Key to Unlock Limitless Wisdom and Creativity". He will discuss how we can either be in control or be controlled.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

How many of experience the sense that "this is not the life I want to live"? Event - Perception - Response is the formula for our life experiences. How nice would it be to be at a level of consciousness and awareness that we truly are able to create our life experiences and future. Please welcome Leonard Perlmutter on the show. Leonard has written the book, "Your Conscience, The Key to Unlock Limitless Wisdom and Creativity". He will discuss how we can either be in control or be controlled.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Anxiety. One of the most common and yet most difficult issues to deal with in our lives or the lives of our loved ones.I am pleased to have Elke Scholz on the show. Elke Scholz, MA, RP, REACE, is a registered Psychotherapist, and an internationally registered Expressive Art Consultant/Educator. Elke has written two wonderful books, "Loving Your Life", and "Anxiety Warrior".Elke will discuss ways to identify and deal with/overcome the anxiety we experience.Please join us.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Abusive relationships. They exist more than we care to imagine. And they vary in degrees, but the end result is similar for the individual experiencing it.I am pleased to have Shannon Ezzo on the show. Shannon experienced a highly abusive and toxic relationship and ultimately escaped. She has written a book, "Battered Blessings, Surviving My Abusive, Toxic Relationship where she details her experiences.She will share some of those with us as well as offer some great advice to see the red flagsDr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Lessons that can be learned!It is often those unusual situations in our lives that create life-long lessons of value, not only for ourselves, but for others if we are brave enough to share them.I am pleased to have Dr. Steven Gardner on the show. He is author of the book, "Jabberwocky, Lessons of Love From A Boy Who Never Spoke".Dr. Gardner will share his amazing and very touching experiences he and his wife had with their severely disabled son, Graham, and the universal lessons learned.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Nearly 1-4 children are overweight or have obesity. It is putting our children at risk for poor health which will only compound as they reach adulthood.I am really pleased to have Susan Neal on the show. Susan has a great focus on nutrition, and has just published her latest book, "Eat God's Food: Kids Activity Guide to Healthy Eating".Susan will discuss how we can use this guide to help our children change their eating habits to enjoy the natural foods that are so abundantly available.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).